Comments on: Digestion Problems Like Intestinal Bloating and Diarrhea and Constipation Gas http://antiagingbydesign.com/digestion-problems-like-intestinal-bloating-and-diahreah-and-constipation-gas Fight Aging by building good health and enjoying great quality of life. YOU HAVE CHOICES! Sat, 28 Aug 2010 23:11:49 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Jon Clayton http://antiagingbydesign.com/digestion-problems-like-intestinal-bloating-and-diahreah-and-constipation-gas/comment-page-1#comment-2204 Jon Clayton Tue, 23 Jun 2009 10:27:01 +0000 http://antiagingbydesign.com/?p=427#comment-2204 Vicki, we can control these unpleasant and highly uncomfortable feelings by our food and supplement intake. One thing about your post I really appreciated was mentioning that many issues are creates by what we DO NOT eat. That is an essential point to come to grips with. Many problems arise from processed foods. Many more from a lack of grains, fruits, and vegetables. A healthy food intake combined with supplements will eliminate most digestive problems. Thanks! Vicki, we can control these unpleasant and highly uncomfortable feelings by our food and supplement intake. One thing about your post I really appreciated was mentioning that many issues are creates by what we DO NOT eat. That is an essential point to come to grips with. Many problems arise from processed foods. Many more from a lack of grains, fruits, and vegetables. A healthy food intake combined with supplements will eliminate most digestive problems. Thanks!

]]> By: Digestion Problems Like Intestinal Bloating and Diahreah and … « Make Your Life Easier http://antiagingbydesign.com/digestion-problems-like-intestinal-bloating-and-diahreah-and-constipation-gas/comment-page-1#comment-2202 Digestion Problems Like Intestinal Bloating and Diahreah and … « Make Your Life Easier Tue, 23 Jun 2009 04:49:45 +0000 http://antiagingbydesign.com/?p=427#comment-2202 [...] See the original post here:  Digestion Problems Like Intestinal Bloating and Diahreah and … [...] [...] See the original post here:  Digestion Problems Like Intestinal Bloating and Diahreah and … [...]

]]> By: The New Money Making Blog http://antiagingbydesign.com/digestion-problems-like-intestinal-bloating-and-diahreah-and-constipation-gas/comment-page-1#comment-2201 The New Money Making Blog Tue, 23 Jun 2009 04:17:58 +0000 http://antiagingbydesign.com/?p=427#comment-2201 Hi 5 folks - sounds to me you might have had Irritable bowel syndrome (IBS)a chronic (long-term) disorder that affects the digestive system. It causes abdominal pain, diarrhoea and constipation, my daughter suffered with this and I have done research in this area before, although IBS poses no serious threat to health, it can have an adverse effect on a person's quality of life. The exact causes of IBS are unknown. but taking the usual healthy steps with diets and exercise can bring relief with symptoms such as you have described the main diet one is keeping off white based foods... All my best to you and your healthy choices Phillip Skinner Hi 5 folks – sounds to me you might have had Irritable bowel syndrome (IBS)a chronic (long-term) disorder that affects the digestive system. It causes abdominal pain, diarrhoea and constipation, my daughter suffered with this and I have done research in this area before, although IBS poses no serious threat to health, it can have an adverse effect on a person’s quality of life. The exact causes of IBS are unknown. but taking the usual healthy steps with diets and exercise can bring relief with symptoms such as you have described the main diet one is keeping off white based foods…

All my best to you and your healthy choices
Phillip Skinner

]]> By: Jim Hickey http://antiagingbydesign.com/digestion-problems-like-intestinal-bloating-and-diahreah-and-constipation-gas/comment-page-1#comment-2200 Jim Hickey Tue, 23 Jun 2009 02:34:00 +0000 http://antiagingbydesign.com/?p=427#comment-2200 You are completely correct using the saying ... "you are what you eat" and most of us eat far too much in the way of processed and convenience (fast) foods. Years ago we made the choice to avoid white flour and minimize the use of white sugar in foods prepared around the house. Since there are few healthy alternatives (or at least low to moderate cost ones) when you are on the road, we often run into a challenge unless we pack our own. Living in an area with only moderately long growing seasons, we also run into issues with fresh fruits and veggies (since the packaged stuff is often processed as well), especially quality produce. Fortunately there are supplements that can assist "fill in the gap"! You are completely correct using the saying … “you are what you eat” and most of us eat far too much in the way of processed and convenience (fast) foods. Years ago we made the choice to avoid white flour and minimize the use of white sugar in foods prepared around the house. Since there are few healthy alternatives (or at least low to moderate cost ones) when you are on the road, we often run into a challenge unless we pack our own. Living in an area with only moderately long growing seasons, we also run into issues with fresh fruits and veggies (since the packaged stuff is often processed as well), especially quality produce. Fortunately there are supplements that can assist “fill in the gap”!

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