http://antiagingbydesign.com Fight Aging: Build Your Immune System & Good Health Throughout Life. The Passions and Purpose in Our Individual Lifestyles Are Significant Contributions To Feeling Great Every Day. Sat, 06 Feb 2010 19:10:49 +0000 http://backend.userland.com/rss092 en Live from Central PA on Saturday, February 6, 2010.  We are experiencing a Nor'Easter or what newscasters are calling a Power House snow storm. There's a lot of snow to shovel in all areas of the eastern United States that were hit by this storm. Important to remember: 1-  The American Association warns ... http://antiagingbydesign.com/heart-attack-snow A unique way to help Haiti children and adults with their nutrition needs has just been announced.  As a way to provide food and supplements that can help fill the gaps with the shortage of nutritious foods available, The Shaklee Corporation has created nutrition packs to be purchased as donations ... http://antiagingbydesign.com/help-haiti-children While a bonfire is something that may be great fun to enjoy with family and friends, if you compare a bonfire with what happens inside your body when you have digestive problems in the abdominal region, it may not be pleasant.   I recently read about this analogy where the ... http://antiagingbydesign.com/abdominal-problems Every day my email box gets bombarded with healthy topics that made news this week (yes, I know I signed up for all of this information), and of course we have newspapers sitting around the house (my husband likes these more than I do.. maybe because they really do 'sit ... http://antiagingbydesign.com/health-and-wellness There is news every day about how to fight aging, more specifically the diseases of aging.  Many times the focus is on living a healthier lifestyle, eating the right foods, getting both  exercise and enough sleep every night, and of course our mindset. We read about our bodies being deficient in ... http://antiagingbydesign.com/how-to-fight-aging Optimal health is something I think you will agree we would all like to feel even if we don't actively work for it. We hear some of the same recommendations over and over again. For some, it may seem like it all sounds too easy. So why ... http://antiagingbydesign.com/five-basics-for-high-energy-and-wellness Have you caught the social media fever? It is fun to engage in social communities and meet people from all over the world.. and that is anti-aging activity!! If your business has not caught on, what are you waiting for? Get Your Social Media Marketing Plan http://antiagingbydesign.com/social-media-marketing Do you drag through part of your day? Do you get tired when you drive, or drive long distances? Do you need an extra boost to get through your workout? Yes, you should be working out on a regular basis - your body will love you for it! Does ... http://antiagingbydesign.com/energy-chews I have taken Lecithin for years, and for a variety of reasons.  I first heard about Lecithin being a natural fat burner a long time ago.  Upon doing my own research, I feel that Lecithin is nature's fat emulsifier, or a fat gobbler if you will. What Lecithin does is to ... http://antiagingbydesign.com/lecithin-to-burn-fat For some reason many of us rely more on doctors, and the medical industry in general, for our health.  When we are tired for an extended period of time, or have low energy, we go to the doctor.  I have heard more in the past year, than in the 10 ... http://antiagingbydesign.com/low-energy-and-nutrition-deficiencies