Nutrients for Joints

by AntiAgingByDesign

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joint pain in hands

Painful joints. They can keep you from living life the way you choose. They can be unbearable at times and have you in tears or even depressed. Chronic joint pain devastating.

Maybe your hands are arthritic and you are not able to grip objects. Things seem to slip between your hands and next thing you know something is broken on the floor.

Or are your knees hurting and you’re having trouble climbing steps or getting up out of a chair. Is your pain in your feet making it especially challenging to support the weight of your body?

The Centers for Disease Control conducted a survey about joint pain that showed 30% of all adults said they had some kind of joint pain in the previous 30 days. With 360 joints in your body, no wonder there can be so much pain.

Your joints help you move. Any damage to them will interfere with how you move, and of course be the source of your pain.

joint and muscle pain cream

Health issues that lead to joint pain

  • Osteoarthritis
  • Rheumatoid arthritis
  • Bursitis
  • Gout
  • Sprains and strains
  • Old injuries and new injuries

Do you put up with joint pain because you think it is part of the aging process? So if you’re a certain age, you are ‘bound to have some joint pain’?

I don’t believe that’s true. Part of the reason is because there are breakthroughs in medical treatments, and the other part is because I believe in natural supplements that can help relieve joint pain and even work on some of the root cause of the pain.

You joints move freely and smoothly because of the cartilage between your joints. When cartilage is damaged or deteriorates to the point where it is worn away, you get pain.

Cartilage, like so many other parts of your body, is interesting and unique. It is stiff and yet flexible, and this connective tissue between your joints is full of collagen (protein) fibers. There is also connective tissue, ligaments and tendons, that are part of your joint/bone/muscle structure.

What I like about all-natural supplements is that they can help build, repair and strengthen collagen, cartilage, ligaments, tendons, joints and bones. As we mentioned in other posts this month, as part of our Natural Nutrition Month series, there are specific health benefits of all nutrients.

We talked about how Vitamin C benefits connective tissue and calcium helps build strong bones. There are nutrients that target healthy joints as well.

nutrition for joints

Natural Supplements for Healthy Joints

Glucosamine is an amino-sugar that you produce naturally in your body. It can stimulate the production of new, healthy cartilage – helping to rebuild damaged cartilage. Glucosamine can be better absorbed in your body without chondroitin, and is available 100% shellfish free and 100% vegetarian.

Boswellia extract is a nutrient that has been proven effective in managing arthritis pain. Inflammation results in arthritis pain and boswellia extract is anti-inflammatory and a natural way to help reduce inflammation that results in reducing pain.

Zinc, copper, manganese and Vitamin C all play critical roles in maintaining healthy connective collagen and cartilage between your joints.

Advanced Joint Health Complex is a revolutionary, all-natural joint pain relief supplement that offers joint comfort in as little as 5 days. It contains a patent-pending, fast-acting form of Boswellia extract, a concentrated form of glucosamine and Zinc, copper, manganese and Vitamin C to help bring joint comfort and mobility.

Check out the benefits of Joint Health Complex

  1. Promote mobility
  2. Enhance flexibility
  3. Improve joint function
  4. Support long-term joint health

Short Term Joint Pain

Maybe you have a recent injury or have simply overworked your joints or overexerted your muscles and are in some temporary pain. Even if you know the pain will go away soon, you still don’t have to put up with it without any help.

There are anti-inflammatory nutrients that have been clinically proven to help reduce pain that is occasional or is due to participating in some kind of strenuous physical activities.

Two all natural choices are:  Pain Relief Complex (tablet form) and Joint & Muscle Cream (quick, soothing action).

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