AntiAging By Design | Plan For Your Health and Wellness https://antiagingbydesign.com Need some help getting together a simple, healthy, anti-aging plan that you can follow every day? Sun, 10 Jan 2021 21:38:08 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.3 https://antiagingbydesign.com/wp-content/uploads/2018/02/cropped-small-logo-32x32.jpg AntiAging By Design | Plan For Your Health and Wellness https://antiagingbydesign.com 32 32 Kids Health and Nutrition https://antiagingbydesign.com/kids-health-and-nutrition https://antiagingbydesign.com/kids-health-and-nutrition#respond Tue, 13 Oct 2020 01:28:00 +0000 http://antiagingbydesign.com/?p=2640 How to Keep Your Kids Healthy We begin our anti-aging journey at birth. The way we live from the time we are a baby, throughout childhood, and into adulthood, will determine our health and longevity. We are going to lay out some important issues here, but IT’S NOT ALL BAD. Of course there are healthy, …

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6 Tips to Keep Your Mental Health Stable Amid the COVID-19 Stress https://antiagingbydesign.com/how-to-stay-healthy-during-a-pandemic https://antiagingbydesign.com/how-to-stay-healthy-during-a-pandemic#respond Tue, 25 Aug 2020 03:48:35 +0000 https://antiagingbydesign.com/?p=6739 How do you stay healthy during a pandemic? There are specific daily activities that you can do to keep your body and mind healthy when your world has changed in a heartbeat. Practicing intentional ways to manage stress will help in a huge way because your mindset drives your day. Eating healthy helps keep your …

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Vitamins and Supplements: Are They Essential? https://antiagingbydesign.com/vitamins-and-supplements https://antiagingbydesign.com/vitamins-and-supplements#respond Mon, 20 Apr 2020 01:54:55 +0000 http://antiagingbydesign.com/?p=4335 What does your body need in terms of nutrition? There are definite nutrients you need to be healthy. The essential micro and macro nutrients are those that we know our bodies need but don’t make on their own. We need to get them from food. Can we get all the nutrition that we need from …

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Cleaning Without Chemicals Benefits Your Health and the Environment https://antiagingbydesign.com/cleaning-without-chemicals https://antiagingbydesign.com/cleaning-without-chemicals#respond Wed, 15 Apr 2020 03:53:57 +0000 http://antiagingbydesign.com/?p=4916 My favorite way to contribute to our environment today, and every day, is to clean without putting more chemicals into it. Living with less chemicals benefits our health and also benefits the environment where chemicals can get into the air and water supplies. Whether you are doing simple cleaning jobs, dirtier jobs, or even disinfecting, …

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How To Strengthen Your Immune System to be Healthier https://antiagingbydesign.com/how-to-strengthen-your-immune-system https://antiagingbydesign.com/how-to-strengthen-your-immune-system#respond Sat, 04 Apr 2020 03:56:54 +0000 https://antiagingbydesign.com/?p=6509 You have been hearing 3 main things lately: social distancing, CDC hygiene guidelines, and building immunity. The first two you can find plenty of information all over the Internet. Strengthening your immune system is where you need to be extra careful when you search for information. There is a lot of hype and a lot …

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Basic H is Over 50 Years Old and Still An Awesome Green Cleaner https://antiagingbydesign.com/basic-h-is-50-years-old https://antiagingbydesign.com/basic-h-is-50-years-old#comments Tue, 31 Mar 2020 08:45:52 +0000 http://antiagingbydesign.com/?p=891 We are celebrating the 50th Anniversary of Basic H that was originally the 'Blue Cleaner' remembered by many folks. In addition to it being a powerful cleaner, you will be impressed with the money savings you will enjoy.

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3 Ways To Keep Your Family Happy and Healthy at Home https://antiagingbydesign.com/3-ways-to-keep-your-family-happy-and-healthy-at-home https://antiagingbydesign.com/3-ways-to-keep-your-family-happy-and-healthy-at-home#respond Sun, 22 Mar 2020 01:17:16 +0000 https://antiagingbydesign.com/?p=6472 As I write this post, families all over the country, and the world, are home bound. That is a huge difference for most of us that are used to coming and going as we please, and also having busy, active schedules. My grandchildren are finding all kinds of ways to have fun at home during …

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Nutrition Month: 5 Healthy Nutrition Solutions https://antiagingbydesign.com/nutrition-month Wed, 12 Feb 2020 23:30:00 +0000 http://antiagingbydesign.com/?p=4626 Every month should be Nutrition Month (more specifically, Natural Nutrition Month). You can measurably benefit from the healthy and healing results that optimal nutrition gives you. At the bottom of this post is more info about a Nutrition cheat sheet we made for you. It is 24 Nutrition Solutions so that you can match up …

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Immune System Boosters: 4 Powerful Ways to Build Your Immune System https://antiagingbydesign.com/immune-system-boosters https://antiagingbydesign.com/immune-system-boosters#respond Sat, 08 Feb 2020 04:15:54 +0000 http://antiagingbydesign.com/?p=4505 Stay Healthy this Winter How do you stay healthy all winter? Every day stress, poor nutrition and lack of sleep can all challenge your immune system. And then enter all the extra germs in the winter time, and extra threats some years like this year with the Coronavirus. Immune System Supplements Can Help Your  body …

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PROVE IT CHALLENGE https://antiagingbydesign.com/30-day-challenge https://antiagingbydesign.com/30-day-challenge#comments Sat, 28 Dec 2019 18:30:00 +0000 http://antiagingbydesign.wordpress.com/2008/01/21/30-day-challenge/ Are you up for a Nutrition Challenge? If it can change your life? Do you have an anti-aging plan? Hello. When I talk to people about anti-aging, it’s not just about looking younger and keeping the wrinkles away. In fact, more often, it’s about keeping young on the inside. I love helping people live their …

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