Here’s a question that can begin to answer the question about why you need to take a multivitamin every day. Who’s eating 50 carrots? A day. I know I am not and am pretty sure most people are not. But did you know that zinc is an essential nutrient, and today we need to eat …
It’s a challenge these days to decide what general vitamins to take, or even the best multivitamins to take. One reason is that there are so many choices, too many choices – and they are not all created equal for sure. Another reason is that we are all unique. Women need different things than men, …
5 Things You Need to Know Before You Take Any Vitamins Read More »
As a user of the same brand of multivitamin for over 34 years, I found it really surprising to learn that many (‘most’ was quoted but I am being conservative going with ‘many’) people who take multivitamins switch from brand to brand or product to product. Why Do People Switch Brands or Multivitamin Products advertised …
Do You Switch Brands of Multi-Vitamins? Here’s Why I Don’t. Read More »
