Calcium and Bone Health

Calcium protects your bones and many folks do not get enough calcium daily from their food. Also, one of the very first supplement stories I heard about were horror stories of people who faithfully took calcium supplements that their bodies were not absorbing. We want to be sure the vitamins and minerals we take are going to be absorbed in our bodies so they can provide the benefits we need.

Below is a video about calcium benefits and some audios follow that discuss science about calcium and also interesting responses to myths about calcium.

Please allow time for the audios to download on your webpage. If you are not able to access the audios, please email me and let me know.

Bone Health Myths Audio

Joint and Bone Health Audio



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