Healthy Aging

Healthy Aging

food_based_vs_synthetic

Natural vs. Synthetic Vitamins: How Your Body Absorbs Them

There are still a number of people who have not seen a benefit taking vitamins, whether they be natural vs synthetic. We at AntiAgingByDesign would disagree with that after using vitamins so successfully for 43+ years. However, we would agree that someone might not feel a benefit, but that is because of the wide variance

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tactical walking stick

Tactical Walking Stick Review: Prime Adventure Survival

When my husband, John, decided to get a new walking stick he discovered a tactical walking stick that advertised some great features and that looked like it would be something he would get lots of value using. He wasn’t specifically looking for a tactical version and already had a nice quality wood one. But then

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Breathing Meditation Tool for Mindfulness

Breathing. Mindfulness. Meditation. 3 calming words that can change your day, your thoughts, your life. Breathing of course is essential to life and breathing can also help control your feelings about life. Here at AntiAgingByDesign.com we are all about being in harmony with nature and with yourself. Keeping a mind or brain that has less

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