Healthy Aging

Healthy Aging

feel and move younger

Learning How To Live and Move Younger Longer

Here on AntiAgingByDesign.com we are always talking about Living Younger Longer! What does that really mean though? One important part is how are you FEELING? Do you FEEL healthy and FEEL young – as you grow older? Or do you have aching joints and feel old?  If your joints hurt, or your bones ache, or you have …

Learning How To Live and Move Younger Longer Read More »

natural green cleaning

Cleaning Without Chemicals Benefits Your Health and the Environment

Today we celebrate Greenpeace Day and my favorite way to contribute to our environment today, and every day, is to clean without putting more chemicals into it. Living with less chemicals benefits our health and also benefits the environment where chemicals can get into the air and water supplies. Clean Without Chemicals To Get the …

Cleaning Without Chemicals Benefits Your Health and the Environment Read More »

boomers low on nutrition

Nutritional Supplements: Boomers Lack Nutrients in Diet

9 out of 10 baby boomers are falling short of essential nutrients in their daily diet.* [*The National Health and Nutrition Examination Survey (NHANES) from the Centers for Disease Control found that 9 out of 10 Americans fall short] Why is this? There are multiple reasons: Our diets are too high in calories but too …

Nutritional Supplements: Boomers Lack Nutrients in Diet Read More »

RSS
Follow by Email
Facebook
Twitter
YouTube
Pinterest
LinkedIn
Instagram