Healthy Aging

Healthy Aging

natural green cleaning

Cleaning Without Chemicals Benefits Your Health and the Environment

Today we celebrate Greenpeace Day and my favorite way to contribute to our environment today, and every day, is to clean without putting more chemicals into it. Living with less chemicals benefits our health and also benefits the environment where chemicals can get into the air and water supplies. Clean Without Chemicals To Get the …

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boomers low on nutrition

Nutritional Supplements: Boomers Lack Nutrients in Diet

9 out of 10 baby boomers are falling short of essential nutrients in their daily diet.* [*The National Health and Nutrition Examination Survey (NHANES) from the Centers for Disease Control found that 9 out of 10 Americans fall short] Why is this? There are multiple reasons: Our diets are too high in calories but too …

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Nutrition Month

Nutrition Month: Natural Nutrition For Health and Healing

In honor of Nutrition Month (we prefer to celebrate as Natural Nutrition Month) we look at 5 really effective, natural nutrition solutions that can help you every single day. We use them and get great results and love to share them if they can help you too. Many of us face the same struggles in …

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