Healthy Aging
Winter is hard on skin. You can hydrate your skin by providing more moisture to it in two important ways. First, drinking water is essential to having healthy, hydrated skin. Second, you can give your skin more moisture with skin care products that are designed to attract moisture to your skin’s outer layers as well. […]
How Can I Hydrate My Dry Skin in Winter? Read More »
How to Be Healthy At the beginning of the year, health goals are popular for many people. For example, you say you want to eat healthier. You say you want to work out more, and maybe drop some unhealthy habits. These are good things, but they need to last longer than a few days
Your Health This Year: 3 Ways To Get Healthier Read More »
Is getting healthier this year one of your goals? What if we told you that one of the easiest things you can do, every single day, is to take the best multivitamin – and it can help you have better health? Disclaimer: We are not doctors, and we do not work in the medical
Can a Multivitamin Make a Difference in Your Health Read More »
Is A Rebounder the closest thing you can find to the Fountain of Youth? Rebounding on a mini trampoline is making a difference in our lives – only one month in (at the time writing this)! One thing that stood out in our research was the statement above. Here on AntiAgingByDesign.com we believe in Training
Rebounding: Health Bounce and Mini Trampoline Workout Read More »
A certain amount of stress, along with the hormone cortisol, is normal and even OK for your health. It’s the ongoing, constant, chronic stress that’s not healthy. Our bodies were not built for constant stress, and that’s why so many people have stress related health struggles. Do you have stress in your life? And do
L Theanine Benefits for Anxiety and Stress Read More »
Here on AntiAgingByDesign.com we are always talking about Living Younger Longer! What does that really mean though? One important part is how are you FEELING? Do you FEEL healthy and FEEL young – as you grow older? Or do you have aching joints and feel old? If your joints hurt, or your bones ache, or you have
Learning How To Live and Move Younger Longer Read More »
When you are better able to manage anxiety and stress, you feel more power over it. Being able to overcome the panic feelings and will change your life.
How To Manage Anxiety and Stress Read More »
What keeps you up at night, instead of sleeping like a baby? Do you have trouble sleeping – on a regular basis? Or is it only occasionally that you lay awake and stare at the ceiling, wondering why these kinds of nights drag on forever when all the nights you sleep soundly seem over in
Why Can’t I Sleep: What Keeps You Awake At Night? Read More »
Are you dragging through your day – whether you are home working, driving and needing to stay alert, at your desk trying to keep awake, or wherever you find yourself without enough energy to get accomplished what you need to do? What are you doing to help that? Are you tired but yet you can’t
Increase Energy: Healthy Energy Boost Read More »
Do you have an idea of what your HEALTHPRINT looks like? There is a revolutionary new tool that can give you some important, personalized health and wellness information that we like to think about as your unique healthprint. The Me+ology assessment is based on your biology, your lifestyle and your health goals. The results are
Shaklee Healthprint: Read More »
