Are you frustrated because you get sick too much? Confused about how to boost your immune system to stay healthier? Some doctors may get stressed about keeping their patients healthy but the science team we have for you today has a few answers for you.
Today I have a podcast for you that’s all about the unsung hero of your body – the gatekeeper of your health. You probably already guessed by the title of this post that it’s your immune system. How hard your immune system works actually depends, at least in part, on you.
Would you like to learn more about your immune system and how you can keep it strong and healthy to fight all the germs, bacteria, infections, pathogens and all invaders that threaten your good health? This is the time of the year when we get sick the most – because we are exposed the most.
I remember writing last year about a segment on Dr. Oz where he explained about the way germs get stuck in the air during the winter months and hang around enough that they threaten to make us sick more than when we have warmer temps. Here’s a link to that article in case you missed it: How To Fight A Cold Fast.
[audio:http://naturalhealthsolutionz.com/How_To_Improve_Immune_System.mp3|titles=How To Improve Immune System]
What did you think about the podcast? Did you get at least one takeaway that can help you improve your own immune system? I encourage you to share the information with someone you know that can benefit. Remember, the healthier we all stay, the less germs that get spread around.
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