When I think about Dr. Forrest C. Shaklee, Sr., what is top of mind is learning from the time I was first introduced to Shaklee that he was a man far ahead of his time. That includes the way he influenced both physical and mental health for so many people. I have written about Dr. […]
Dr. Shaklee’s 10 Rules for Happiness and Contentment Read More »
What if you had a natural stress management supplement* for when you are stressed out and need to destress? Affiliate Disclaimer: This site contains affiliate links, which means we receive compensation, at no extra cost to you, if you make a purchase using the links provided. We appreciate your support so much! Stress Relief Complex
Stressed Out? Natural Stress Management Supplement Can Help Read More »
The company that I partner with in my business, Shaklee, has partnered with CleanHub for an Earth Day 2024 focus that will help reduce plastics in the ocean. By working with CleanHub, it will ensure the safe collection and recovery of ocean-bound plastic. The goal is to collect 15,000 lbs of plastic waste – and
Plastics in the Ocean is the Focus for Earth Day 2024 Read More »
Can eating better nutrition make a difference? I started on my natural nutrition journey 42 years ago. I was young and just married and thinking of having a family. I wanted to be in good health before thinking about creating and nurturing a life inside me and was so fascinated to learn how the body
Better Nutrition: Does it Make a Difference? Read More »
Learning how to speed up your metabolism involves hormones, food you eat, your movement and exercise, sleep, stress and more. Most of us have looked at someone who is naturally thin but has a big appetite and have thought wow he or she must have a great metabolism. (Wish I did!). But can you master
How to Speed Up Metabolism Read More »
Update: ALL FIVE DAYS OF THE CHALLENGE ARE NOW POSTED BELOW. CATCH UP IF YOU MISSED ANY DAYS ON SOCIAL SITES. AntiAgingByDesign is proud to offer an Eat The Rainbow Fruit and Veggie Challenge. You are welcome to start on the day of your choosing! All of the information will be posted on this page
Eat the Rainbow Challenge Read More »
For the past couple of weeks we have been talking about eating the kinds of foods that are going to help us have optimal health. We have so many (TOO MANY) food choices and if we really take a close look at what we eat each day, there may be a lot of choices that
If you have a strong immune system, one that you are committed to keep functioning well, there is a very high probability that you will recover from this respiratory type virus. Your body can heal itself if you are healthy. People most at risk with any virus are those with compromised immune systems or other
Can Your Immune System Fight A Coronavirus? Read More »
My favorite anti-aging supplement is resveratrol. The one I have used for the past 13 years has other nutrients included for an even better effect than resveratrol alone. I have been on a 43 year natural health journey focusing on wellness, eating healthy although far from perfect, using very unique food-based supplements, eliminating as many
Resveratrol: My Favorite Anti Aging Supplement Read More »
How do you feel? Getting through your day with lots of energy, or do you drag through many days? It’s been 43 years since we started on our natural nutrition journey, and we love to have a nutrition discussion both online and off. We have been far from perfect in terms of our nutrition and
Nutrition and Healthy Living Discussion Read More »
