gluten free

The Food Babe Takes On Your Gluten Free Belly

Did you know that one of the common disadvantages of a gluten free diet is gaining weight, specifically in your belly? Do you eat gluten free foods? If so, because you have celiac disease or for another reason? Personally, I eat gluten free when the foods that I want to eat are made gluten free, …

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Weight Loss Bars: Low Glycemic, Gluten Free, No Artificials and Tastes Delicious

  When you’re on a diet or watching calories, protein weight loss bars can be an essential meal choice.  We all need fast food some days – quick options for meals – because we are too busy to eat, we are traveling, or we are on the go. We work and play and sometimes don’t …

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Gluten Free Vitamins and Nutrition

Guest post today by Nancy Cashman. A good friend of ours was experiencing some health issues recently. He had stomach pain and diarrhea. It was starting to affect his daily living so he made an appointment with his doctor who ordered a biopsy. It was discovered that he had an intolerance to gluten, a protein …

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