AntiAgingByDesign.com

90,000 – Guess What That Number Is?

It is the number that is predicted by a White House science panel to be the deaths caused by the Swine Flu.

Clinical trials have not been completed yet. The arrival time is mid-November for the swine flu vaccine.

Have you thought about if you and your family’s immune system is operating at PEAK?

Your immune system in your body is what prevents illnesses.

Is your immune system super-charged for the flu season?

When the government throws out numbers like this, you just have to be worried about your family. Plus, we won’t have the vaccine until mid-November.

Who will get the vaccine? Will it be too late? It’s all very frustrating.
I have talked to many other people with similar feelings about it.

What happens when the kids say it is in their school? What about at work, at church, or friends and neighbors have it?

I have found a way to boost my family’s immunity as well as my neighbors.  Wouldn’t it be better to build immune system now so that you don’t catch the flu in the first place?

I’m not going to put this off until mid-November!

I figure if we can build our immune systems up now, we will have a better chance against the swine flu and other illnesses headed our way.

Clinical studies have already been done on natural solutions for building immune system.

We are always under attack from millions of dangerous microbes in our homes and in the environment where we live.

What if we can defend ourselves and keep our immune system fit now?

Wouldn’t you like to start today? I would and I have.

Go here to get more:  immune system facts and learn about a patented, powerful formula of natural interferon, clinically proven to build your immune system against illnesses and disease.

Before the swine flu or other flus and illnesses attack, it might be a good idea to at least take 3 to 5 minutes to check it out.

When I first read an email that was in my inbox today, I thought it was a joke.  Except that it came from naturalnews.com that publishes reputable information.  I read everything I can about the Swine Flu or H1N1 virus because I am on a mission to educate about how to build immune system to fight these health challenges.

The vaccine for the Swine Flu will not be ready for more than a month, and maybe two.  And Massachusetts just passed a law that could impose a $1000 a day fine for refusing the vaccine?  A “Pandemic Response Bill” is reportedly awaiting approval in the Mass. state House.  According to the recap I got:  “It also legalizes health care “interrogations” of Mass. citizens, forced entry into homes without a warrant, the on-site destruction of buildings or objects suspected of harboring the virus, the government kidnapping of family pets, “involuntary transportation” of people into quarantine camps and much more.”

Is this for real?  I am more about building good health and learning all we can about how to build immune system that will fight off the flu, viruses, etc.  Vaccines and other precautions are smart choices but do we want to be fined if we choose not to have them?  I imagine this will get lots of discussion.

Read full article here.

We are expanding our Give To Your Cause project.  It’s a new mission to create healthier homes by cleaning without toxins and chemicals and donating money to worthy causes at the same time.  Your house will be sparkling clean, you won’t be breathing harmful toxins or smelling offensive fumes, and your cause will receive the funds they require to continue helping people in need.

You can choose to help a cause and get some great healthy benefits and a super clean home. We will donate $20 for every Get Clean Starter Kit that you purchase. Just let us know what non-profit organization that you want to benefit.

Explore all the tabs along the Left Side of this Get Clean page, and learn about why it is so beneficial to use Get Clean Green Cleaning Products.

5 Reasons to Use a Get Clean Starter Kit:

1- The products clean super well – tested against major brands and clean as well OR BETTER than all of them.

2- Get Clean is GREEN and SAFE and HEALTHY – no toxins or chemicals like the cleaners you buy in stores.

3- You SAVE MONEY with the Get Clean Starter Kit – hundreds and even thousands of dollars (in fact, you would have to spend over $3,400 to get the same amount of clean)!

4- You can help the cause of your choice when we Donate $20 for every Get Clean Starter Kit.

5- We plant 5 trees for every kit sold – so you help the environment, you & your family, pets, & your cause.

After you place your order, you will get a confirmation number. Send your name, order confirmation number, and the name & address of the non-profit organization that you would like to benefit. We will send them $20 for every Get Clean Starter Kit ordered. You may order multiple kits for friends, family, co-workers, or yourself!

Email the donation information by clicking on the Orange Contact Us button on the upper right hand corner of the Giving Site or email directly to vicki@yourhealthwebsite.net.

You are welcome to forward this information to anyone you know that can benefit.

The health of our kids has changed dramatically in recent years. We have solutions that target good, even great, health. And yet we have higher rates of overweight, obesity, asthma, and other health challenges than ever before. Scientists have discovered that kids fish oil can make a difference. It can play a beneficial role in brain and eye development, learning, moods and behavior, and in specific areas like with asthma, and issues associated with heart disease and high cholesterol from being overweight or obese.

Did you know that today 30% of our kids are either overweight, obese, or at risk of becoming overweight? There are issues that go along with these, and kids fish oil can play a role in helping young children. That’s important because overweight teens have an 80% risk of being overweight as an adult as well. Children who are overweight or obese suffer greatly from low self esteem, and those feelings can impact them throughout their lives. The risk for having heart disease, cancer, hypertension, and arthritis in adulthood is greater when overweight and obesity are part of childhood.

Research tells us that good health is not only essential for physical growth and development but to a child’s ability to learn as well. As parents, we have choices that we can make to have a positive impact on our child’s daily diet and overall health and well being. Parents are responsible for introducing their kids to healthy foods, and having good eating habits demonstrated in the family. It starts during infancy and early childhood, when vitamins and minerals are key to growth.

These choices we have can help our children in many areas: brain development, learning skills, and even behavior. Studies are showing that kids fish oil improves learning and concentration, and calms behavior in children who need it. Since children do not like fishy tastes, and most do not get fish in their diet on a regular basis, science tells us that kids fish oil supplements can fill the gap and insure that fish oil is consistently present in the child’s body.

Food has been linked to behavior for a long time, mostly focused on being able to recognize foods to avoid if they cause an unfavorable reaction. Kids fish oil can be a nutrient that we want to add to our children’s daily diets in order to give them the healthy benefits associated with it.

Does your child get sick often or struggle in school? Nutrient deficiences affect growth and the ability to learn, and increase risk of frequent illnesses. They also set the stage for developing more serious illnesses later in life.

Health challenges like high blood pressure, elevated cholesterol levels, and immune challenges are being diagnosed in young children today. This is very sad when you think how it can be a life-long health struggle for many, and it is frustrating because these illnesses in young children are almost completely avoidable.

With the high numbers of children with asthma, I was excited to learn that researchers discovered children who used kids fish oil from the time they were weaned from breastfeeding, until age three, were 10 percent less likely to have chronic coughs—a good predictor of asthma—than those who didn’t. The reason can be that fish oil contains anti-inflammatory fatty acids, reducing inflammation in children’s airways. It’s always good to hear these things confirmed, even though we have had many children benefit from kids fish oil and they know it works without having to read about a clinical study because they can ‘feel’ it working.

As I dig deeper for information about kids fish oil, I find some very interesting stats. In a study with ADHD kids from Australia, there was a 40-50 percent improvement in behavior for two groups of children using kids fish oil for 30-weeks, and a 30-40 percent improvement for ADHD kids using fish oil for 15-weeks. If you compare that with results of studies of Ritalin and Concerta, drugs that are prescribed for ADHD, fish oils were more effective.

When measured in blood tests, the levels of omega-3s in children who have ADHD are lower than in kids who don’t have it. Some pediatricians have been recommending kids fish oil supplements for these children for quite a while because they get such great results. You have to wonder why a natural supplement, that has no side effects AND can produce measurable results, is not more widely known about and suggested.

To learn more, visit our Kids Fish Oil page.

Kids Fish Oil with DHA has the potential to benefit children in quite a few ways. Studies with pregnant and nursing moms, and infants given DHA-enhanced formula, have linked fish oil for children with better neural development, or smarter kids. Wouldn’t we all want to know more about how to help our kids be smarter?

There are seven different essential fatty acids, or what many call simply ‘fish oil’. DHA and EPA may be the most commonly recognized, and are widely known for their association with lowering risk for heart disease. Kids fish oil DHA supports brain and eye health, both very important to children’s overall good health and development.

In Wikipedia.com, it states that “Fish oils are rich in DHA” and “of all the fatty acids, DHA has the largest effect on brain PUFA composition.” Wikipedia also states that “DHA is the most abundant omega 3 fatty acid (polyunsaturated fatty acids, PUFAs) in the brain and retina.”

We know from both human and animal studies that when DHA is depleted from the brain or retina of the eye, normal vision and nerve development can be impaired and neurological function is affected. What is exciting about fish oil for children is the potential to impact their memory, concentration, and overall mind skills.

Kids fish oil DHA promotes cell-to-cell communication and supports the production of brain chemicals that control mood and behavior.  This is especially important for, and potentially helpful for, kids who have behavior problems like ADHD or hyper-activity, and issues with moods.  If your child is not eating all of his or her sardines, tuna, and organ meats like liver, they may not be getting enough DHA.

Since it is hard to get kids to eat enough fish, particularly those noted above that contain DHA, there have been a lot of scientific studies on supplementing with kids fish oil. The good news in regard to fish oil for children is that there are great options like gummy, flavored chews that kids will prefer over eating fish, and that have been proven effective and beneficial.

Plus, taking a kids fish oil supplement can reduce potential hazards of getting too many environmental toxins like mercury through eating too much fish. 100 mg of ultra-pure DHA has been found to be a beneficial daily amount, and is a power-packed way to help kids improve intelligence and possibly even behavior.

Today, pregnant women seem to be more interested in taking fish oil because they are learning more about the benefits it can provide for their babies, and also because their own diet may be critically low in Omega-3 fatty acids. Unless women supplement with fish oil, or eat cold water fish several times per week, the baby may not be getting enough DHA or other essential fatty acids.

Since the brain continues to develop after birth, and throughout childhood, babies who nurse from mothers who get adequate DHA will benefit; and small children who take a kids fish oil DHA supplement after nursing will get the brain and mind boosts that can be such an advantage to them for learning and developing.

Let’s look at some stats.  By age 5, a child’s brain is 3.5 times larger than it was at birth.  And at birth, DHA makes up about 97% of all the omega-3 fatty acids in the brain – and 93% in the retina.  To help maintain these levels, kids should consume DHA on a regular basis.

It is standard among many kids that they don’t like fishy tastes. In at least one way it can be better that kids may not eat enough fish that is the main source of Omega-3 fatty acids because eating large amounts of fish that contain toxins like mercury can be dangerous.  That is where ultra-pure comes in.  The purification process in a quality supplement, and the use of high quality ingredients, can deliver natural kids fish oil that is without any fishy taste or any toxins.

Organic, kosher, and gluten-free kids fish oil are requirements for some children. All three can be found in high quality, pharmaceutical grade supplements. Other important considerations are for kids fish oil supplements to contain no artificial colors, flavors, or preservatives. To me, this goes without saying. However, it is not standard from brand to brand, and since kids fish oil supplements are not regulated by any governing body, this is something that parents need to diligently research.

Improving the health and brain function of our children should rate up there as a top priority for families. If the addition of a kids fish oil supplement can make a difference in either or both of those, wouldn’t we want to give that advantage to our children? The scientific studies and clinical trials of kids fish oil will continue since we have already proved certain benefits. While that science holds even more promise for the future, we know enough good things now that we should be finding a way to make it possible for our kids to get their daily dose of kids fish oil.

To learn more about kids fish oil from the #1 Natural Nutrition Company in the U.S. – the brand that has the science, research, clinical studies and product performance to set these nutrition products apart from all of the others, visit the Mighty Smart page of fish oil for children.

Researching some immune system facts that are readily available to us, and targeting some proven ways to improve our immune systems, can help us as we face seasonal challenges. I am a believer in building good health by the lifestyle choices we make including trying to eat healthy and supplementing our diets.

Note that I said ‘trying to eat healthy’ because we live in a fast-paced, busy world. It is not always easy to eat healthy. Even if we do, we know that we don’t get the same nutrients that we used to get from our foods. Pair that with the fact that we have more stress, sleep less, weigh more, get less exercise, and did I mention more stress?

Ok.. it’s not all bad. Some of us do exercise regularly or eat well. Still, we all have some of these challenges in our lives. On the flip side, we have a lot of solid, scientific information and immune system facts out there to help us do better, and to help us build better health.  There is a website worth checking out to learn more about the immune system: immunityfacts.com.

We have been hearing a lot about the swine flu, or H1N1 virus, because of its appearance this past year and also because of the outbreak in other parts of the world recently (during their winter). From what I have learned, the swine flu is going to threaten young children and young adults under age 25 the most. This age group has not built up any immunity against it over their life time like scientists feel that adults have.

To me, this means to step it up and work harder at building good health and a better immune system to fight all viruses, infection, illness and disease. I already do stay faithful to a daily nutrition program and it has helped me have great overall health. Rarely do I get sick and I have enough energy every day and feel good every day. When I look around, that’s not the case for many folks. There are some serious health challenges that affect many people every day, and annoying common illnesses that seem to affect some people often.  Plus, viruses like H1N1 are scary to everyone, including me.

Scientists, and the immune system facts that they have provided us, have known about interferon and its role in boosting our immune system for a long time. It took the same scientist who discovered interferon back in 1954 40 years of research to develop a natural interferon supplement that would not have the terrible side effects of interferon medicine.

The immune system is the human body’s defense against virus, bacteria, infection, and more. It is very complex and beyond the scope of this blog to explain. We can’t help but be in awe of the immune system facts we know. Cells, tissues, and organs work together to try and keep foreign invaders from making us sick. We all have what is called an immune response that initiate our own attack against what is trying to hurt us. Unfortunately, we don’t all have strong, healthy immune systems all of our lives.

As remarkable as our immune systems function most of the time, autoimmune diseases like rheumatoid arthritis or lupus can happen when the immune system malfunctions and actually attacks itself. Also, immune system facts that we can use to educate ourselves tell us that there are known factors that will weaken our immune systems. Age, stress, lack of restful sleep, poor diet, lack of exercise can all contribute to compromise the efficient way our bodies should fight illness.

How do we activate our immune system and how can we build a better immune system? Immune system facts tell us that interferon is a powerful chemical that is produced by our cells and has the ability to boost our immune system’s ability to identify other cells that can make us ill.

Natural interferon supplements boost the body’s natural production of interferon and we already know from our immune system facts that interferon is critical to healthy immune function. This clinically proven, powerful natural interferon supplement can provide immune support right at the cellular level where the first line of defense is performed.

In addition to natural interferon helping us build our immune systems, we can’t ignore the daily diets and lifestyles that can be associated with weakening our immune systems. In regard to the nutrition in our daily foods, well-balanced diets with lots of fruit, vegetables, low fat dairy and whole grains are advised for healthy immune function. Low fat is mentioned because research tells us that reducing fat may increase immune activity.

Studies have shown that people who take multivitamins on a regular basis are sick less. I have always agreed with this and did not need studies to confirm it. I know that it works to take vitamins because I know that my family does not get sick much, and also that we do not get all of our vitamins and minerals from our foods. Even if we try, our busy lifestyles and the way that food is manufactured now combine to give good testament to the fact that we need to supplement.

Immune system facts have given us many answers that can help us as individuals to make good choices in regard to our health. We can choose to learn how to manage stress, get good sleep, exercise more (don’t even have to go to the gym), eat a healthy diet, and supplement with a pharmaceutical grade natural vitamin or nutrition program. Making these choices helps us build good health, and better functioning immune systems, so that we can fight the challenges to our good health all year long.

Grapeseed supplement, or grape seed extract, is an antioxidant that fights free radicals and aging.

Research continues to bring us ingredients that help us fight aging. The video below talks about resveratrol, an ingredient that comes from the skins of red grapes, and how current research shows such promise for it to help us in our quest to stay young.

Calorie restriction can help us live longer by turning on the sirtuin gene in our body that is associated with aging. The problem is that most of us can’t cut our calories by 30% as an ongoing practice. When scientists discovered that resveratrol will also turn on that same sirtuin gene.. it became a passion to discover how to bring resveratrol to people right now.

Scientists are working on a prescription resveratrol product, but it is still years a way from market. For now, we have resveratrol in supplement form. It is important to find a high quality, pure, pharmaceutical brand that will safely give you the results you seek without side effects.

The benefits of grape seed extract are associated with the diseases of aging the same as a substance called resveratrol, and they appear to be very plentiful. Resveratrol is found in the skins of red grapes. Recent research has exploded with the potential of resveratrol impacting your aging process in dramatic ways. While doing my own research about how resveratrol is extracted from the skin of grapes, I located the following from Wikipedia.

“Resveratrol (trans-resveratrol) is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. Resveratrol has also been produced by chemical synthesis[1] and is sold as a nutritional supplement derived primarily from Japanese knotweed. In mouse and rat experiments, anti-cancer, anti-inflammatory, blood-sugar-lowering and other beneficial cardiovascular effects of resveratrol have been reported…”

The benefits of grape seed extract are associated with the aging process and preventing disease. Research tells us that resveratrol can go even further by impacting all four key ways that our bodies age and get diseased. DNA, genetics, cell damage and AGE proteins can all be positively affected by resveratrol.

DNA can be protected and repaired. Genetic regulators that help fight aging in our cells can be turned on to work better. A process called mitochondrial biogenesis, that helps increase our cells’ power production, can be enhanced. Another way our cells age is by accumulating Advanced Glycation End Products, or AGE proteins. You may relate to them building up in your cells by thinking of how plaque builds up on your teeth or in your arteries. When they build up inside your cells, they interfere with the healthy function of the cell and the life of the cell. Reducing the formation of these AGE proteins is a benefit of a quality resveratrol product.

Heart health, brain health, improved cardiovascular system, better functioning immune system, and joint health are all targeted as benefits of grape seed extract and resveratrol. Promoting healthy cell life and increased energy in the cell are part of the exciting link between anti-aging and resveratrol. Scientists have been studying free radicals and the aging process for many years. The breakthrough discovery of resveratrol from the skin of red grapes promotes new a way to fight free radicals and help deliver better health and overall well being.

Extraction is the next challenge because the resulting product after extraction can vary tremendously from brand to brand. The process, the materials used during extraction, and the efficiency of the process all combine to result in very different quality products. This is another area of homework the consumer must do to insure you get an effective product that will give you the results you desire.

It is important to look at the specific amount of active ingredient per serving, whether you are considering the benefits of grape seed extract or a resveratrol supplement. This is another area that varies greatly brand to brand. There are different thoughts about just how much is enough.  My feeling on this is that if you choose a reputable brand, with a pharmaceutical grade supplement, it will have the amount that science and research has found beneficial.

Purity is a consideration worth discussion. It is reported that the majority of resveratrol sources available today are not pure enough. This can result in tolerance problems, with digestive issues. Folks do not want to be presented with a side effect as they target anti-aging solutions. Pure and natural resveratrol is available, without side effects, but you must secure a source that can veryify it is pure.

Another ingredient that is associated with resveratrol, and that takes the benefits of grape seed extract to a new level, is vitis rotundifolio, or a super grape with an extra chromosome not found in other grapes. The addition of the super grape helps us fight aging at the cellular level, inside our cells, where the whole process of aging is controlled.

To learn more, opt in for our free anti-aging report, or visit our pure and natural resveratrol website.