Soy and Estrogen
My research about soy and estrogen brought me to some interesting information. I liked learning that the phytoestrogens from soy can regulate and even help block excess estrogen.
April 2010
Contaminated Fish Oil in the News
Recent headlines about contaminated fish has people worried about their fish consumption when trying to eat more fish as part of a healthier diet.
Stephen Strasburg Debuts vs Altoona Curve at Blair County Ball Park
Today in Blair County there was national media attention to watch the Harrisburg Senators pitching phenom Stephen Strasburg’s professional career begin against the Altoona Curve.
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Spring Fever, the Body, and the Mind
Spring Fever is a physiological and psychological shift in the body’s response to changing seasons.