Building a strong immune system is a challenge. Our bodies are under constant stress. Every single day we are exposed to food, people and products that can make us sick. We have allergies and asthma situations that affect our lifestyle.
Immune System Builders are targeted to build better health so that we can fight off all of the challenges we are presented with each day. Disease and illnesses, including serious ones like cancer and hepatitis, have compromised our immune systems. Thousands of man-made chemicals in our water, air and food have our bodies and our immune systems working harder than ever.
We do not know the long-term effects of the chemicals just mentioned, but we do know that they cause illness, disease and even death in the short term. That fact alone should wake us up to the realities of what can be in our future.
It is a fact that we have to live with these issues, even with ongoing regulatory efforts. It ends up, in most cases, not being enough. Our own good health both in the present and for the future falls back on each of us as individuals, and what we do on an everyday basis to build that good health.
Do you know how your immune system works? It is actually working to try and keep us healthy constantly. Sometimes that isn’t enough. When substances enter our blood that are potentially harmful to us, the immune system attempst to destroy these invaders. However, if the immune system is not successful in reaching all of these invaders, we get sick.
Common illnesses such as colds, sore throats, the flu, etc. are illnesses that can be prevented. Allergies and asthma are common illnesses now. When the immune system is at its healthiest, it fights off these common illnesses much better. There are folks who have built up their immune systems who get very few colds or other illnesses.. not just per year.. but at all. On the other hand, many folks get sick 7, 10 or more times per year. Some seem to be always sick.
How do you build your immune system to an optimal level so that it will fight off viral invaders? There are a number of things that you can do such as to eat right, get enough sleep each night, exercise (yes, proven to make you healthier) and being careful to avoid direct contact with others who are sick (including washing your hands often if you are in close contact with such).
Since our lives are so busy, and our daily schedules do not allow us to eat the best each day, there is the option of supplementing your diet with vitamins, minerals, and other nutrients. Many more doctors than used to are now encouraging their patients to take vitamins because they know that our lifestyles do not include healthy eating every day.
There are safe and natural ways to supplement the immune system so that it will perform at peak levels. Natural interferon can stimulate your body’s immune system at the cellular level where its work is most important. When it is used daily, natural interferon helps your body fight off the illnesses we discussed and can also give relief from allergy and asthma symptoms.
The science, research, and clinical studies need to create a powerful immune builder product that can effectively deliver the results in the form of a healthier immune system is something that many brands simply do not have. Brand to brand differences in quality, efficacy, and safety demand that one do the research and choose a brand that has the critical science behind the product.