menopause

natural hot flashes remedies

Natural Remedies: Hot Flashes Stand Down

Have you been going through menopause for a while now but just started to get hot flashes? Or are you having hot flashes ahead of going through menopause? Menopause and pre-menopause is different for everyone. The symptoms you experience may or may not be what your mother, sister or friend experience. Hot flashes are one …

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How to Balance Hormones- Help Women Deal with Their Hormones

It seems you cannot turn on a news show without hearing about the latest research about hormones. There is research on how a woman’s hormone levels change during her life time. There is research on hormone replacement therapy. There is research in bio-identical hormone replacement. This is just the tip of the hormone research being …

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