Lower My Cholesterol Naturally
1 in 3 American adults has high cholesterol. 2000 mg of plant sterols and stanols daily can lower cholesterol naturally.
Healthy Aging
Healthy Aging
Metabolic Syndrome Risk Factors
Close to 50 million adults in the U.S. (that’s 33% of the adult population) have metabolic syndrome. And that number is growing along with the obesity rate in this country.
What Does Metabolic Syndrome Do To Your Body?
High blood pressure, elevated lipids, especially high LDL and low HDL cholesterol, insulin resistance, elevated triglycerides and hypertension are all health concerns that can cause metabolic syndrome.
Bottled Water Concerns
Bottled water may not be as pure and safe as you think and the bottles pollute the environment and cost energy resources to produce.
Drinking Water Filters Review: Brands Find It Hard to Compete with Get Clean Water
Brita, PUR, Culligan, GE and HoMedics WATCH OUT. There is a new drinking water filter in town!
Drinking Water Filters Review: Brands Find It Hard to Compete with Get Clean Water Read More »
Tap Water Filter: Why You Should Take Charge of Your Safe Drinking Water
We know that there are many more chemicals in use today than there were even 30 years ago. Public water utilities violated the Safe Drinking Water Act more than 700,000 times in the past 7 years.
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Vitamin E and Scars
Vitamin E is an antioxidant. The role of an antioxidant is to help fight free radicals that want to do damage to your body. Will it help your scars?
Prayer Benefits: Slow Life Down & Take Time to Pray
People are just plain too busy. Most of the time we are too busy to even think. I mean the kind of thinking that doesn’t involve our next task, or destination, or meal to prepare. When is the last time you had the time to sit down and think?
Prayer Benefits: Slow Life Down & Take Time to Pray Read More »
Nutrition Health and How to Build Better Health
Americans are more sick, more overweight, more obese, and have more health complaints than ever before. The good news is that we have the answers to how to get better health.
Soy and Estrogen
My research about soy and estrogen brought me to some interesting information. I liked learning that the phytoestrogens from soy can regulate and even help block excess estrogen.