Healthy Aging
Why Am I Always Tired? Did you know that feeling tired all the time, constant fatigue, and lack of energy are some of the most common complaints women give to their doctors. We push ourselves and fill our schedules to overflowing so it’s no wonder we can feel tired every day. If you struggle to […]
Women Listen Up: Here Are 6 Ways To Feel Less Tired Read More »
Men’s Health Men have more health challenges than ever before. We may be advanced in many areas today, including health, but yet people are sicker. Great health isn’t to be taken for granted, and for many is not easy to have. The good news is that there is lots you can do to
4 Ways Men Can Live Healthier Longer Read More »
Today I was listening to a presentation about how the conscious and subconscious parts of your mind can be in conflict, and cause you to procrastinate. How can you stop procrastinating? The reason I see this as being a great anti-aging topic is that your mind is so integral to your health and
What Can You Do About Conflicts in Your Mind That Are Holding You Back Read More »
Yes there are multiple factors that can increase your risk of developing heart disease. However three of the biggest risk factors are, to a large extent, in your hands. You can help reduce these risks by maintaining health in each area. 1. Blood Pressure 2. Cholesterol Levels 3. Weight Blood Pressure Have you ever heard
3 Important Heart Disease Risk Factors That You Can Minimize Read More »
How much water do you drink daily? One of the first things I remember learning about when I started to study natural health and trying to live more chemical free is the value of pure drinking water. As you can see in the infographic below, there are significant healthy benefits of drinking good old plain,
Benefits of Drinking Water Read More »
Ultimately the question of are you getting a flu vaccination (shot) is a personal decision. The flu shot is usually highly recommended by your doctor if you are at high risk for complications if you get the flu. The Centers for Disease Control and Prevention suggests that almost everyone 6 months and older should get an annual flu vaccination.
Are You Getting a Flu Shot This Year? + Flu Prevention Tips Read More »
To live younger longer, we enjoy anti aging supplements that not only make us feel better and feel younger, but that they can help make you healthier and help you age better. Are you wondering, How Can I Feel Better? How Can I Get Healthier? How Can I Have More Energy? How Can I Age
Anti Aging Supplements: Celebrating 100 Years Read More »
There’s important history being made in Cleveland, OH this August, 2015 – apart from the political scene. We are celebrating 100 years of Shaklee supplements: the best supplements (in my opinion!). Do you want to make sure you’re getting the right nutrition every day? Do you want to improve your health and improve the health
Healthy Living for 100 Years: Best Supplements in America Read More »
Do you get excited shopping for the beach? Personally, I would take an extra day on the beach over a shopping day, but there are always some necessities or just some fun purchases to make to get ready. This year Amazon Prime Day came just before my beach trip and I know I feel so
Beach Time and Amazon Prime Read More »
Are chemicals and toxins in the environment responsible for your allergy symptoms or you having to fight for every breath when your asthma symptoms surface.
Asthma Allergies and Environmental Toxins Read More »
