Healthy Aging
Yes there are multiple factors that can increase your risk of developing heart disease. However three of the biggest risk factors are, to a large extent, in your hands. You can help reduce these risks by maintaining health in each area. 1. Blood Pressure 2. Cholesterol Levels 3. Weight Blood Pressure Have you ever heard […]
3 Important Heart Disease Risk Factors That You Can Minimize Read More »
How much water do you drink daily? One of the first things I remember learning about when I started to study natural health and trying to live more chemical free is the value of pure drinking water. As you can see in the infographic below, there are significant healthy benefits of drinking good old plain,
Benefits of Drinking Water Read More »
Ultimately the question of are you getting a flu vaccination (shot) is a personal decision. The flu shot is usually highly recommended by your doctor if you are at high risk for complications if you get the flu. The Centers for Disease Control and Prevention suggests that almost everyone 6 months and older should get an annual flu vaccination.
Are You Getting a Flu Shot This Year? + Flu Prevention Tips Read More »
To live younger longer, we enjoy anti aging supplements that not only make us feel better and feel younger, but that they can help make you healthier and help you age better. Are you wondering, How Can I Feel Better? How Can I Get Healthier? How Can I Have More Energy? How Can I Age
Anti Aging Supplements: Celebrating 100 Years Read More »
There’s important history being made in Cleveland, OH this August, 2015 – apart from the political scene. We are celebrating 100 years of Shaklee supplements: the best supplements (in my opinion!). Do you want to make sure you’re getting the right nutrition every day? Do you want to improve your health and improve the health
Healthy Living for 100 Years: Best Supplements in America Read More »
Do you get excited shopping for the beach? Personally, I would take an extra day on the beach over a shopping day, but there are always some necessities or just some fun purchases to make to get ready. This year Amazon Prime Day came just before my beach trip and I know I feel so
Beach Time and Amazon Prime Read More »
Are chemicals and toxins in the environment responsible for your allergy symptoms or you having to fight for every breath when your asthma symptoms surface.
Asthma Allergies and Environmental Toxins Read More »
Do you have seasonal allergies and want to know how natural remedies can help? Maybe you don’t like the side effects of over-the-counter allergy meds. The good news is that it is pretty painless to see if natural remedies for seasonal allergies can help. What can really help you is to strengthen your immune system,
Seasonal Allergies: Natural Remedies Can Make You Feel A Whole Lot Better Read More »
Breast health is a topic all women should get educated about and be concerned about in their everyday life. Even though October is Breast Cancer Awareness Month, it’s important to talk about breast health throughout the year. There is a relationship with nutrition as well – and March is Natural Nutrition Month. There are specific
Are You at Risk for Heart Disease? Does coronary heart disease run in your family? Is your blood pressure too high? You don’t have to accept either of these as something you have to live with for the rest of your life. You can make healthy changes to improve your health because your body
Coronary Heart Disease: How Can You Reduce Your Risk of Heart Disease Read More »
