Healthy Aging

Healthy Aging

Are You Getting a Flu Shot This Year? + Flu Prevention Tips

Ultimately the question of are you getting a flu vaccination (shot) is a personal decision. The flu shot is usually highly recommended by your doctor if you are at high risk for complications if you get the flu. The Centers for Disease Control and Prevention suggests that almost everyone 6 months and older should get an annual flu vaccination. …

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Anti Aging Supplements: Celebrating 100 Years

To live younger longer, we  enjoy anti aging supplements that not only make us feel better and feel younger, but that they can help make you healthier and help you age better. Are you wondering, How Can I Feel Better? How Can I Get Healthier? How Can I Have More Energy? How Can I Age …

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Healthy Living for 100 Years: Best Supplements in America

There’s important history being made in Cleveland, OH this August, 2015 – apart from the political scene. We are celebrating 100 years of Shaklee supplements:  the best supplements (in my opinion!). Do you want to make sure you’re getting the right nutrition every day? Do you want to improve your health and improve the health …

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Seasonal Allergies: Natural Remedies Can Make You Feel A Whole Lot Better

Do you have seasonal allergies and want to know how natural remedies can help? Maybe you don’t like the side effects of over-the-counter allergy meds. The good news is that it is pretty painless to see if natural remedies for seasonal allergies can help. What can really help you is to strengthen your immune system, …

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Coronary Heart Disease: How Can You Reduce Your Risk of Heart Disease

  Are You at Risk for Heart Disease? Does coronary heart disease run in your family?  Is your blood pressure too high?  You don’t have to accept either of these as something you have to live with for the rest of your life.  You can make healthy changes to improve your health because your body …

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Smoking and Heavy Drinking: How It Affects You Mentally

Today we have a guest post from a blogger who has contributed here previously with interesting anti-aging articles about health and wellness. The topic is smoking and heavy drinking, and specifically how it affects you mentally. It’s a great topic for us because lifestyle is such an important part of your anti-aging plan. Feelings of …

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