Healthy Aging
Do memory problems have you concerned? Is there someone close to you suffering from Alzheimers? Last evening I watched a four-part video series that Dr. Oz had on his website about nutrition and Alzheimers – and how one doctor says that you can prevent the disease. Dr. Oz had an Alzheimer’s research doctor on the […]
Alzheimers Prevention and a Nutrition Plan Read More »
Talk about the flu – and ways to prevent flu – is in the news Big Time. It looks like a nasty case this year and the verdict is out as to whether the vaccine is doing its job. People are getting sick. Very sick. Some areas of the country are much worse than
Ways To Prevent Flu Read More »
What do you think the benefits of animals to people include? Pets can bring you joy, fulfillment, socialization, exercise, stress relief, healing, and more.
Benefits of Animals to People Read More »
How to improve your immune system and get sick less this winter.
How to Improve Immune System Read More »
Stress and anxiety are part of yours and everyone’s everyday life. It’s how you choose to manage them that makes the difference.
Tips To Relieve Stress & Anxiety And Take A Few Years Off Your Life Read More »
Music is inexpensive – with no side effects – and for many people has been very effective at helping with insomnia.
Insomnia and the Benefits of Music Read More »
Bad breath is embarrassing and the good news is that you can fix it. When you practice good oral hygiene and use natural remedies, when you need them, you will keep yourself healthy and kissable.
Fresh Breath and Oral Hygiene Read More »
How do you manage stress when you are under pressure for a deadline or you find yourself with more on your plate than you planned?
How Do You Manage Stress and Anxiety? Read More »
Alfalfa is a storehouse of nutrients with many health benefits for your body, including help with allergies, joint pain, digestive problems and hormones.
Nutrition Alerts: Alfalfa Has Many Health Benefits For You Read More »
Did you know that women who work in the home have a 54% higher risk of dying from cancer than women who work outside the home – because of their increased exposure to household chemicals. It doesn’t have to be that way. We do have chemical-free choices that can reduce our chemical exposure at home.
Keeping Your Home Chemical Free Read More »
