Why are adults over 40 choosing a high protein snack like the brand new Sparkling Protein?
If it seems almost impossible to hit daily protein goals, you’re not alone. Many of us eat on the run and meals aren’t always packed with enough of what supports thriving energy, lean muscle, and long-term wellness.
You may not realize that your protein needs are increasing but you’re still eating the same.
If you’re trying to get enough protein each day, and need some new ideas this page is for you.
Life gets busy and you may not realize you’re short of the daily protein goal your unique body needs for optimal health. I’m 63 at the time I’m writing this and always saying life is busier now than when I had 4 young children at home.
But how do you know how much you need every day? We have a calculator here on the blog that can help and there is also a tracker on my Shaklee storefront: Protein Tracker.
Chances are you may need to increase protein amounts and that’s where supplementing can help.
That’s where a smart snack can make all the difference.
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This high protein snack Shaklee Sparkling Protein is brand new in October, 2025, and is a clinically proven functional source of protein, fuels longevity, helps maintain lean muscle, and provides all-day satisfaction.*
Brand new HIGH PROTEIN supplement is launching 10-1-25 from the most clinically proven wellness company in the world. Shaklee Sparkling Protein is featured here on this page along with reasons why it might help you reach your daily protein goals.
Sparkling Protein takes the guesswork out of staying strong and satisfied by delivering 40 grams of clean, grass-fed whey protein in a light, refreshing lemon-lime drink that’s easy to enjoy anytime—no messy powders or gritty shakes required.
Whether fitting in a midday boost between errands or curbing cravings after dinner, this high-protein seltzer is a practical, zero-sugar solution if you are looking to maintain muscle and support a healthy, active lifestyle as the years go by.
And if you love ‘mixers’ you can make it into a Mocktail with berries or other healthy ingredients (recipes below) and and keep it just as healthy.
Or, do like me – I add my electrolytes packet, my green, red and white tea packet, or my immune boosting packet right into the sparkling protein and put it over ice. Yum. Yum. Yum.
This photo is my pre-launch Sparkling Protein mixed with my blood orange electrolytes that I drank yesterday. It was perfect for an 80 degree day in PA in late September.
Protein Goal
Protein becomes even more essential for you as the years go by, especially after 40 when maintaining lean muscle, a healthy metabolism, and lasting energy can start to feel more challenging.
Natural aging also affects strength, balance, and mobility.
Increasing high-quality protein intake helps combat this aging process by fueling muscle repair, boosting metabolism, and supporting long-term resilience.
If that doesn’t sound like enough, it also directly addresses age-related concerns like energy dips, weight management, and joint health.
What sets a functional protein like Sparkling Protein apart is that it’s clinically shown to be rapidly absorbed and to naturally increase GLP-1, a satiety hormone proven to reduce cravings, help control appetite; and it provides a superior protein source.*
With 40 grams of clean, grass-fed whey protein plus boosted leucine for optimal muscle support, Sparkling Protein gives you a powerful way to preserve vital muscle, feel fuller longer, and keep performing at your best – and without any added sugar, fillers, or artificial ingredients.
Below are more ways to get protein from snacks. Most don’t provide 40 g but you may not need to supplement that amount each day.
Easy Ways to Sneak in More Protein
- Grab-and-go snacks like Greek yogurt, string cheese, or roasted chickpeas
- Protein bars but check the label! Look for at least 15 grams of protein and low glycemic (I personally eat Shaklee’s protein snack bars and protein meal bar options which taste great and are very appetite satisfying.
- Nuts and seeds like almonds, peanuts, or sunflower seeds for healthy fats and protein
- Hard-boiled eggs are a simple snack that’s easy to prep ahead and eat anytime
- Cottage cheese or ricotta with fruit or veggies
Protein Smart Swaps
- Swap chips for edamame (steamed soybeans) – salty, fun to eat, and full of protein
- Use hummus instead of ranch dip — made from chickpeas and adds protein to veggies or crackers
- Try a protein smoothie with milk, fruit, and a scoop of protein powder or peanut butter
Why Protein Matters
- Protein helps:
- Build and repair muscles.
- Keeps you full longer, so you’re less likely to reach for sugary snacks.
- Your body burn calories more efficiently, even when you’re resting.
- Support strong bones and joints, which helps you stay active.
Sometimes meals fall short and you just don’t get enough protein, especially if you’re eating on the go or skipping a meal.
That’s where a drink like Sparkling Protein can help you fill the gaps and be the source of protein for one of your meals. It is light, refreshing, and gives your body what it needs without the hassle of mixing a smoothie or cooking.
You can also sip for hours on a Sparkling Protein Mocktail that you make according to your taste (see recipes below).
A New Way to Snack on Protein
Shaklee Sparkling Protein is a brand-new drink launching on 10-1-25 that makes getting protein simple. I’ve had the opportunity to be sampling it since late July.
It’s not a shake or a bar. It’s a fizzy, lemon-lime seltzer that’s light, refreshing, and packed with 40 grams of clean, grass-fed whey protein.
It’s more like a soda and I don’t know about you but I haven’t found a health soda to drink.
40 g of protein is more than most protein bars or shakes, and it tastes great without any sugar or weird ingredients. Full disclosure I prefer it when I add a mixer for some additional flavor. That could be because I have never preferred a lemon/lime drink on its own. My husband loves it as is, so definitely a personal preference.
Good news for me is that I have multiple choices of mixers from the same brand that won’t add sugar or other unhealthy ingredients.
This high protein snack is perfect for you if you want to feel full, stay active, and support your muscles as you age. It wll be up to you how you consume it. We also have some delicious Mocktail recipes with berries, lime or orange juice, and more.
Whether you’re running errands, heading to the gym, or just need a boost between meals, Sparkling Protein is easy to grab and go.
Why Protein Matters More After 40
Given the information presented so far, it seems worth it for all of us to take an assessment of the protein we are getting regularly. And you do have to look at the food you eat and the amount of protein you get.
Yes your body start to change after age 40, and it can be normal to lose some muscle and feel a little slower or more tired than before. Personally, I don’t want to settle for that at 63!
If muscle helps keep your metabolism strong, your energy up, and your body moving easily, look at what you’re giving those muscles.
Enter protein. To build and repair your muscles, keep you full longer, and give your body the fuel it needs to stay strong.
Getting enough protein every day is one of the best ways to feel better and stay healthy as you age.
When to Enjoy Sparkling Protein
When you’re not cooking a big meal or mixing up a shake to bridge your gaps, Sparkling Protein can make it so much easier to hit your daily protein goal.
You don’t need to wait for a workout or a big meal to get your protein. Sparkling Protein is made to fit into your day whenever you need it.
Also consider a busy morning where there’s no time to eat. Grab a can on the way out the door.
If you have afternoon slumps, instead of grabbing chips, candy or another coffee, how about something that will also help you stay focused and energized.
If your meals are light and you have those after dinner cravings, Sparkling Protein can replace late night munchie snacking.
Because it’s light and refreshing, you can enjoy it anytime. There is no blender, no cleanup, no heavy feeling involved. Just pop the top and go.
Let’s look at what makes this high protein snack so powerful: what’s in it.
What’s Inside Matters
Not all protein is the same. Sparkling Protein uses grass-fed whey protein, which means it comes from cows that eat natural grass and not grains or fillers. This kind of protein is cleaner, easier for your body to use, and better for building strong muscles.
It also has extra leucine, a special amino acid that helps your muscles grow and recover. Plus, it’s been clinically shown to absorb quickly, so your body gets the benefits fast.
And also clinically proven is that Sparkling Protein helps increase a natural hormone called GLP-1, which helps you feel full and keeps cravings away. That means you’re less likely to snack on junk food and more likely to stay on track with your health goals.
With no sugar, no artificial sweeteners, and no weird ingredients you can’t pronounce, Sparkling Protein is a clean, smart choice if you want to feel strong, stay active, and enjoy a high protein snack that actually works.
It is gluten free, 160 calories, and has 0 g lactose and 0 g of sugar (naturally sweetened with monk fruit and Reb M).
Sparkling Protein is lemon/lime flavor and checks all the boxes for a smart and healthy choice to stay active and help meet protein goals, especially after 40.
Here are two Mocktail recipes with Shaklee Sparkling Protein.
Protein Snack Comparison
There are lots of high protein snacks out there, including bars, shakes, nuts, even jerky. But not all of them are easy to enjoy or good for your body.
Protein bars can be chewy and packed with sugar. Some taste more like candy than a healthy snack. (Shaklee does make six flavors and 2 types of protein bars that do much better and that I consume almost every day.)
Shakes often need mixing, can feel heavy, and sometimes leave a gritty texture.
Nuts and seeds are healthy, but you’d have to eat a lot to get the same amount of protein.
Jerky is high in protein, but it can be salty and tough to chew.
Sparkling Protein is different. It gives you a full 40 grams of clean, grass-fed whey protein in a light, fizzy drink that’s easy to sip and enjoy. No sugar, no mess, and no heavy feeling. It’s a refreshing way to fuel your body and feel full longer.
Sparkling Protein FAQ
Who is Sparkling Protein for?
It’s made for anyone who wants to feel stronger, stay active, and get more protein—especially adults over 40. You don’t need to be a gym expert to benefit. It’s perfect for busy people who want a clean, easy snack that supports their health.
Can I drink it every day?
Yes! Sparkling Protein is safe to enjoy daily. Whether you need a boost in the morning, after a workout, or between meals, it fits right into your routine.
What makes it different from other protein drinks?
Most protein drinks are thick, gritty, or full of sugar. Sparkling Protein is light and fizzy—like a seltzer—with 40 grams of clean, grass-fed whey protein. It’s refreshing, easy to drink, and has no sugar or artificial stuff.
Is it okay for people with food sensitivities?
Definitely. It’s gluten-free, non-GMO, and has*no artificial sweeteners or colors. That makes it a great choice for people who want a clean label and simple ingredients.
What does it taste like?
The first flavor is lemon-lime and it’s crisp and refreshing, kind of like a sparkling water with a twist. You can add a mixer in to flavor as you like (but keep it healthy!).
Ready to try a high protein snack that fits your life and fuels your goals?
Shaklee Sparkling Protein launches October 1, 2025.
The natural nutrition brand we recommend here on the blog are products we have personally used for the past 43+ years. We are not medical professionals. We are on a personal health journey to live younger, energized and healthy longer.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.