Have you been going through menopause for a while now but just started to get hot flashes? Or are you having hot flashes ahead of going through menopause? Menopause and pre-menopause is different for everyone. The symptoms you experience may or may not be what your mother, sister or friend experience. Hot flashes are one
Power Thinking You cannot afford to think a negative thought. Do you have some things you want to change in your life? Maybe there are some things that just don’t feel right anymore and are holding you back from reaching new goals, or keeping you stuck in a place you don’t want to be. Or,
9 out of 10 baby boomers are falling short of essential nutrients in their daily diet.* [*The National Health and Nutrition Examination Survey (NHANES) from the Centers for Disease Control found that 9 out of 10 Americans fall short] Why is this? There are multiple reasons: Our diets are too high in calories but too
Nutritional Supplements: Boomers Lack Nutrients in Diet Read More »
Why are Life Shakes the best protein shakes and where can you get 10 Delicious Recipes? There are Multiple Reasons. And you can get those recipes right here! Affiliate Disclaimer: This site contains affiliate links, which means we receive compensation, at no extra cost to you, if you make a purchase using the links provided.
February is Heart Health Month but you want to take care of your heart every day of every month. Shaklee Heart Health Supplements are all-natural, whole food supplements that can help you keep your heart healthy. If you are looking for options to target a certain area of heart health, or for general heart health,
Are you losing the same weight over and over and then gaining it back over and over on weight loss plans that may work for awhile but not long term? What if you were to lose the weight for life? And get healthier at the same time? There are a ton of weight loss programs
Weight Loss Plans: You Need the Best Weight Loss Products Read More »
More research is linking healthy intestinal bacteria with better health including stronger immunity. Bacteria has a huge role in your body, breaking down the food that you eat so your body can use the nutrients to stay healthy. In addition the ‘good bacteria’ has been shown to improve colon health and prevent cancer, boost your
Magnesium deficiency is very common. In fact it is one of the most common nutrition deficiencies, with almost half of the people living in the U.S. are not getting enough magnesium in their food. We have seen that number stated at 80% in more than one place; and this mineral is required for over 300
How would it change your life if you didn’t have to worry about constipation or other bowel problems? This kind of struggle is tough to live with and really does affect your quality of life, in terms of the direction your day can take when you are uncomfortable or hurting. *The affiliate links we share
How would you like to feel healthier every day? The nutrition you feed your body has a direct effect on how you feel. Do you have a busy life and find it hard to eat the best everyday? Your body needs nutrition every day to be the healthiest you can be, and when you are
