Living younger and energized every day!
Living younger and energized every day!
Food in. Every day. What kind of health are you getting out? tt You Are What You Eat tt The diet that you eat every day plays a huge role in your health results. It makes sense because junk in, and there’s a good chance that there will be junk out. There’s a whole lot […]
You Are What You Eat: and that includes supplements Read More »
Ultimately the question of are you getting a flu vaccination (shot) is a personal decision. The flu shot is usually highly recommended by your doctor if you are at high risk for complications if you get the flu. The Centers for Disease Control and Prevention suggests that almost everyone 6 months and older should get an annual flu vaccination.
Are You Getting a Flu Shot This Year? + Flu Prevention Tips Read More »
If you draw a line across the United States, and you live anywhere north of the line that connects Los Angeles, CA and Columbia South Carolina (I have also seen maps that connect between LA and Georgia), you may need MORE sunshine or more vitamin D, especially during the winter months. From October to April, many people
Did you know that one of the common disadvantages of a gluten free diet is gaining weight, specifically in your belly? Do you eat gluten free foods? If so, because you have celiac disease or for another reason? Personally, I eat gluten free when the foods that I want to eat are made gluten free,
This week I read* two articles that discuss foods that nutritionists would never eat. I was not surprised by most of the foods on the list but that’s because I read about and learn about healthy foods and healthy living. I don’t always make the best food choices but I like to be informed, and
To live younger longer, we enjoy anti aging supplements that not only make us feel better and feel younger, but that they can help make you healthier and help you age better. Are you wondering, How Can I Feel Better? How Can I Get Healthier? How Can I Have More Energy? How Can I Age
There’s important history being made in Cleveland, OH this August, 2015 – apart from the political scene. We are celebrating 100 years of Shaklee supplements: the best supplements (in my opinion!). Do you want to make sure you’re getting the right nutrition every day? Do you want to improve your health and improve the health
Healthy Living for 100 Years: Best Supplements in America Read More »
Do you get excited shopping for the beach? Personally, I would take an extra day on the beach over a shopping day, but there are always some necessities or just some fun purchases to make to get ready. This year Amazon Prime Day came just before my beach trip and I know I feel so
In reading some recent anti-aging news I came across an article about using medical drugs for anti aging benefits. Prescription drugs have their place of course, and if you have an illness that requires a prescription drug to manage it that’s one thing. But to use drugs that are intended to treat illnesses, and that
I Prefer Food Based Supplements Over Drugs for Anti Aging Read More »
Would you like to use an anti aging face mask to revitalize and condition the skin on your face – to hydrate or purify your skin? What you would not like is to use a face mask that can irritate your skin. So what kind of product do you look for that is safe and
Anti Aging Face Mask: Hydrating Face Mask and Purifying Face Mask Read More »