Living younger and energized every day!
Living younger and energized every day!
Vitamin Ratings are a complex topic. There are very important components that need to be part of the ratings, such as safety, purity, potency, quality, and effectiveness. The problem is that vitamins are not regulated by any governing body. In my research I have found some interesting information, but not a comprehensive source of ratings. […]
The best vitamins for athletes are the same vitamins that all of us can choose to be healthier and able to perform, compete, work, play, focus, and live our best.
Long lasting, natural pain relief for joint pain is now available in supplement form without side effects, improvements in joint discomfort in only five days.
Natural Pain Relief for Joint Pain: Joint Pain Remedies Read More »
Safe weight loss for seniors includes smart food choices of lean healthy protein like soy and increased fiber, smaller portion sizes and physical activity.
Safe Weight Loss For Seniors & All At Risk for Diabetes Read More »
The most common complaint at your doctor’s office is not having energy for workout or other activities. There are natural, healthy choices to increase energy.
If you want better heart health, brain and eye health, better joint function, beautiful skin, hair and healthy nails, you are someone who should take fish oil.
Energy for workout is required to power through some long bicycle races and Tour de ‘Toona racers talk with us about their strategies.
Energy For Workout: Talking More with Tour de ‘Toona Racers Read More »
Tour de ‘Toona Racers Jennifer, Jessica and Jamie With Bicycle Race Tips
After working out or exercise or weight lifting it’s all about recovery, and specifically the food for muscle recovery and sports recovery drinks.
As an athlete you want to consider athletes hydration because what you eat and drink, and when you eat and drink it, make a big difference in the success of your workout.
Hydration Athletes of All Levels and Weekend Warriors Too Read More »