Natural Pain Relief for Joint Pain: Joint Pain Remedies

joint pain in hands

As we grow each year older, and especially over age 40 and 50, joints can let themselves be heard. I’m 65 right now and my goal since I started on my natural health and anti-aging journey is to stay healthy and strong, address the health challenges of aging like joint issues and joint pain, and to live younger longer.

Are you one of the millions of people looking for natural pain relief for joint pain? Many millions of Americans suffer from joint pain. It’s hard for them to remember when doing everyday chores was simple. Do you remember when simple pleasures were.. well.. a pleasure? Does just the thought of getting up and moving keep you from doing the things you love?

Maybe when you were young you played a lot of sports that did physical abuse to your body. The grinding of your joints really hits you as you get older. Sometimes everyday tasks like putting the dishes away or doing other household chores are now associated with feeling pain. You may be limited by the activities that you are able to do pain free.

I like to be active with my 9 young grandchildren and that involves movement. Inflammation is a driver of joint and other pain in the body, but there’s more to the story because our bodies are complex.

We can eat right, avoid certain drinks with high sugar, and ‘do all the things’ – but there are usually gaps to address. I do that with clinically proven natural supplements.

Joint Pain Discomfort

I just heard a guy talking about joint pain discomfort:  getting home from a 9 hour day and barely making it to the chair to sit down. And then barely making it to his bed from there. For many people their sleep is affected because their joints ache through the night. Or are you trying to stay active: playing golf, tennis, bicycling or swimming – and suffering through it all?

joint pain golfing

So how do you get back to active? Have you tried over the counter or prescription meds that either didn’t work for you, or gave you side effects that you don’t want on top of joint pain. In the past, have you tried natural supplements to help?

Here are some facts about joint health.* Continued stress, overexertion, and normal wear and tear can affect healthy joint function and impact the protective cushioning between your bones, the connective tissue that supports the structural integrity of your joints, and your joint movement, flexibility and comfort.

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Joint Pain Remedies

There are a few favorites that I take daily to address my needs.

The way natural joint pain remedies can impact your joint pain is by improving that cushion between your joints. Glucosamine helps maintain cartilage – this cushion that helps your joints move more freely. One thing to note about glucosamine is that clinical studies have shown that chondroitin inhibits glucosamine absorption, so these two ingredients should not be taken together in supplement (tablet) form.

CONNECTIVE TISSUE

Next is that you want to have healthy connective tissue that will give strength and structure to your joints. Zinc, copper, manganese, and vitamin C help build collagen and other components of connective tissue. I started taking the Liquid Collagen this year (2026) when it became available. The page shows all the reasons WHY and I like support for my connective tissues. Check the reviews also for how it’s helping others.

To increase joint comfort, recent science discovered Boswellia extract and after clinical tests determined that it can work fast to blunt your body’s stress response mechanism and improve your joint comfort. Shaklee makes a joint health product that contains a patent-pending, fast-acting form of Boswellia extract that has been shown to have superior bioactivity compared to other brands on the market.

Shaklee Science

In a 90-day clinical trial, this key formulation of Boswellia extract that is found exclusively in Shaklee’s Advanced Joint Health Complex, along with glucosamine, scored significantly better than the key ingredient in one of the leading products in stores, Osteo Bi-Flex. The better results were documented in two areas: New Advanced Joint Health Complex was rated 45% better in joint comfort and 31% better in ease of motion.

Let’s look at some real world benefits that people are feeling. After thinking that when you get older, having joint pain is just the way it is, people are now thinking: it doesn’t have to be that way! One guy said he could touch the floor and touch his toes, plus just did a 5K race and felt a lot more flexibility and easier movement. Another women was so excited to be able to do all of the everyday activities at home and not have joint pain so that she can once again be physically active in the activities she enjoys.

Senior woman in activewear enjoying a walk in a sunny park setting.

Runners, who regularly experienced joint pain discomfort when they ran, feel significant improvement in joint comfort. One guy who installs floors for a living and is on his knees all day said all his joints feel better: his knees, shoulders, hips and hands. Another middle aged guy did a 62-mile bike ride in the mountains, and his knees felt great after.

Walking. Running. Climbing stairs. Are your joints slowing you down? You can get back to active – FAST – with natural pain relief for joint pain, even if you’ve had it for a long time. You may still have the same job for 9 hours but when you get home, wouldn’t it be great to feel pretty good for the rest of your evening – and weekends? Wouldn’t that be a huge difference in your quality of life?

The third natural supplement that I have taken for years to help my body at the cellular level is resveratrol. The brand I have used for almost 45 years added NAD+ to this resveratrol formulation. I had never taken NAD+ and was very interested in how we only have about half of the supply we had in our body when we were younger, after age 50.

So many challenges after age 50 are associated with NAD+ levels: fatigue in the morning, brain fog, low energy through the day, body taking longer for muscle repair, slower metabolism, skin Issues, poor Sleep. The resveratrol has helped me keep inflammation at bay* and now I get even more benefits. So much science and info is on this page if you want to learn more: Vivix+ NAD+.

Disclaimer: This content is for informational use only and this is not a medical channel. Please check with your doctor before considering health supplements.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.