Dieting does not have to be hard. Maybe you must lose weight. Your weight may be affecting your health or you are tired of having low energy levels or limitations.
STOP Making Losing Weight So Hard: Shaklee 180 Review Read More »
Losing fat and maintaining a healthy weight does not require a fancy diet or the newest diet fad. It can be as simple as lifestyle changes that you control.
Are you getting enough Vitamin D? The level of vitamin D you may need depends on many factors including where you live, time of year and how often you exercise.
Calcium and Vitamin D: New Intake Recommendations Read More »
Vitamins are my body’s insurance. When I drink my soy shake for breakfast, I don’t FEEL hungry for 4 to 5 hours. I don’t get the desire to snack all morning. I am not even thinking about food.
A Tribute to Energetic Soy, Natural Vitamins and the Power of Choice Read More »
Some women breeze through PMS symptoms such as bloating, cramps, mood swings, food cravings. Others struggle with one or all of the above and it’s not pretty!
Magnesium and PMS: Can Magnesium Help Your Symptoms? Read More »
If your cholesterol numbers are not in the healthy range and are looking for natural ways to lower cholesterol, plant sterols and stanols help lower cholesterol naturally.
Lower Cholesterol Naturally with Plant Sterols and Stanols Read More »
PITTSBURGH STEELERS neurosurgeon Dr. Joseph Maroon, author of The Longevity Factor, discusses living a longer and healthier life. It’s not about simply living to an older age, it is about fighting the diseases of aging and keeping our bodies younger.
Pittsburgh Steelers Neurosurgeon Dr. David Maroon and the Fight Against Aging Read More »
Stress is a major contributor to aging and decreased quality of life. If money, or the lack of money, financial security, or the ability to pay for extras that you would love to have is stressing you out, consider Plan B.
Anti-Aging Dream Plan B: Begin at any age! The Sky is your limit. Read More »
Have you seen negative news about taking food supplements? It is worth looking at the fine print to see relevant data.
Beware of Food Supplement Study Results in the News Read More »
1 in 3 American adults has high cholesterol. 2000 mg of plant sterols and stanols daily can lower cholesterol naturally.
