National Heart Month can serve as a reminder to each of us to look at our present health, family history, current weight, how we feel and then make adjustments.
National Heart Month: Time to Look at Our Daily Diets Read More »
Why are Americans getting so fat? 75% of American adults and 24% of American children will be overweight or obese by 2015.
Fat Americans: Soon the Majority Will Be Over Weight or Obese? Read More »
During weight loss, leucine will help you keep lean muscle because your muscle burns fat, especially your deep visceral fat. A healthy way to lose weight
Dieting does not have to be hard. Maybe you must lose weight. Your weight may be affecting your health or you are tired of having low energy levels or limitations.
STOP Making Losing Weight So Hard: Shaklee 180 Review Read More »
Losing fat and maintaining a healthy weight does not require a fancy diet or the newest diet fad. It can be as simple as lifestyle changes that you control.
Are you getting enough Vitamin D? The level of vitamin D you may need depends on many factors including where you live, time of year and how often you exercise.
Calcium and Vitamin D: New Intake Recommendations Read More »
Vitamins are my body’s insurance. When I drink my soy shake for breakfast, I don’t FEEL hungry for 4 to 5 hours. I don’t get the desire to snack all morning. I am not even thinking about food.
A Tribute to Energetic Soy, Natural Vitamins and the Power of Choice Read More »
Some women breeze through PMS symptoms such as bloating, cramps, mood swings, food cravings. Others struggle with one or all of the above and it’s not pretty!
Magnesium and PMS: Can Magnesium Help Your Symptoms? Read More »
If your cholesterol numbers are not in the healthy range and are looking for natural ways to lower cholesterol, plant sterols and stanols help lower cholesterol naturally.
Lower Cholesterol Naturally with Plant Sterols and Stanols Read More »
PITTSBURGH STEELERS neurosurgeon Dr. Joseph Maroon, author of The Longevity Factor, discusses living a longer and healthier life. It’s not about simply living to an older age, it is about fighting the diseases of aging and keeping our bodies younger.
Pittsburgh Steelers Neurosurgeon Dr. David Maroon and the Fight Against Aging Read More »
