Surviving Holiday Weight Gain
From holiday parties to home gatherings and eating out, we are constantly challenged to make choices that we won’t pay for later. Fatty foods and sugary foods pack on the weight.
Lose Weight Before the Holidays and Keep it Off
We can’t simply go on a diet, lose weight, and expect to keep it off. We need to find a way to integrate weight loss, inch loss, fat loss, and finally weight management into our every day living.
Gatorade and Performance Tested for Risk of Kidney Stones
Shaklee’s Performance and Gatorade tested on the risk of kidney stone formation. Performance was superior to either Gatorade or water alone at deceasing the risk of kidney stone formation.
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Soy Protein for Growth and Repair of Body
Health Sciences Bulletin October 2009 The Power of Protein It’s essential to the growth, repair, and maintenance of all body tissues. It’s also required for making enzymes – catalysts essential to all life processes, and hormones – powerful chemical messengers that circulate through your bloodstream to specific target cells, where they generate a wide range
Immune Vitamins
Strengthening the immune system can keep us healthier. We know this. It has taken many years, lots of research dollars, clinical studies, and life experiences among the general population to confirm that we know how to build better health. So why do we still get sick? First, let’s admit that we all get sick. However
Natural Skin Treatments for Face: Guaranteed to Work
Facial skin aging ranks right up there with a host of other concerns about our physical body as we grow older. Revitalizing your face with natural skin treatments so that it appears healthier, younger and more attractive is a common desire among women and men. We’ve talked about the fact that what you feed your
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TailGating and Football: Anti-Aging Lifestyles
I must admit I am not a ‘regular tailgater’! I have been to two this fall, one at my daughter’s college (small Division III school) and then one (on a much larger scale) at Penn State University this past weekend. Before that, it had been quite a while. That’s in contrast with probably millions of
Smile, Smile, Smile: Smiling To Feel Good, Be Healthy and Fight Aging
Here is a feel good video that hopefully leaves you smiling 🙂 TweetShareSharePin
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Too Much Sugar, Alzheimers and Diabetes, Health Care, Kids and Vitamin D: I Report, You Decide
Featuring: Too Much Sugar?, Alzheimers and Diabetes, Health Care, Kids and Vitamin D. There are quite a few Anti-Aging related pieces of news delivered, in different formats, every week. When you think about it, most every piece of ‘health related’ news is also Anti-Aging news. The decisions we make in regard to our body –
Vegans Celebrate Vegan Month in November
Do you understand the difference between vegans and vegetarians? I did not until recently. Vegans go a step further than vegetarians since they do not eat animal products of any kind. While vegetarians may still eat milk, cheese, and eggs, vegans do not, and their lifestyles are affected as well as their diets since they