Health in the News

It is encouraging to read more in newspapers, magazines, and other printed materials, and to hear on television news programs, more information on wellness. Building good health makes a difference in the way that we feel every day, how we fight the germs and illnesses we are exposed to, and what our future holds for […]

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American AntiAging Resveratrol

Are you searching for a way to live longer, feel younger, and have better quality of life as you grow older? We are now familiar with what has been termed the French Paradox, that refers to the low rate of heart disease given the dietary lifestyle in that part of the world. Eating more cheese,

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The Immune Response

Doctors and nutritionists believe that the average American’s immune response is only functioning at about 70%.  That means their immune system is about 70% effective.  Is that good enough?  For some, maybe.  But if you’re getting sick too much, probably not.  Your immune function may be well under that national average. I was reading in

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Shower Heads and Immune Systems

An article caught my eye in our local newspaper here in Central PA, USA.  It was about the fact that showerheads may harbor bad germs, and how that can be harmful for people who don’t have a healthy immune sytem. So the showerheads can spary these tiny bacteria into your face when you shower.  If

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Immune System Facts

90,000 – Guess What That Number Is? It is the number that is predicted by a White House science panel to be the deaths caused by the Swine Flu. Clinical trials have not been completed yet. The arrival time is mid-November for the swine flu vaccine. Have you thought about if you and your family’s

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