How Can Omega 3 Fish Oil Supplements Help the 3 Different Kinds of Cardiovascular Disease? Omega 3 fatty acids have been long studied for better health benefits, cardiovascular health benefits. Even though we are told of these well-known health benefits of omega-3 fatty acids, most Americans suffer from a lack of these essential nutrients. Here’s […]
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To begin our discussion on nutrition for a healthy heart, we can think about the connection between obesity, cholesterol, and atherosclerosis (hardening of the arteries). Atherosclerosis is a disease where plaque builds up inside your arteries. That plaque consists of fat, cholesterol and many other substances found in the blood. The plaque hardens over time
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Nor’easter blasts the eastern part of the United States, including Central Pennsylvania, with Power House snow falling all through the evening on Friday, February 5, 2010 and over night.
Heart Attack Snow with Big Nor’Easter, February 6, 2010 Read More »
This week Michael Jackson, a man who was an icon to many, died from a sudden heart attack. Sadly, many of us know someone close to us who died from cardiac arrest or a massive heart attack. It is shocking and devastating. When heart attacks don’t kill you, they can leave you very sick. Heart
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