Using supplements like probiotics and prebiotics may be the two best way to naturally heal your gut. But beware of the fact that possibly up to 95% of probiotic products you can buy will probably not work because they can’t deliver the live bacteria to your intestines where they need to do their work. The […]
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How is your digestion system working? Today the discussion is about digestion and how your nutrition gets absorbed in your body. It’s a complex process that takes place from the time you put that first bite of food in your mouth until digestion is over and nutrients are in your cells helping to make you
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Are you having trouble digesting foods? Do you feel bloated, have burning like fire in your stomach, or some other kind of discomfort after you eat?
Nutrition Alerts: Digestive Health Read More »
When you think about how to naturally boost immune system, you might want to consider that your immune system is primarily located in your intestines.
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