If you live north of Atlanta in the United States, you need more vitamin D from October through April. But if you’re not getting enough vitamin D throughout the year, you may need a supplement year round. An all natural, food based vitamin D 3 supplement has quite a few health benefits. Below is an …
If you live in the United States above the 37th parallel that runs across the country, you should be asking why take Vitamin D supplements October through April.
80% of Americans may have insufficient vitamin D levels. Almost 44 million women and men in the U.S. are at risk for osteoporosis. Vitamin D is essential for absorbing calcium that you need for strong bones. Research shows that