Living younger and energized every day!
Living younger and energized every day!
TweetShareSharePinAre you losing the same weight over and over and then gaining it back over and over on weight loss plans that may work for awhile but not long term? What if you were to lose the weight for life? And get healthier at the same time? There are a ton of weight loss programs […]
Weight Loss Plans: You Need the Best Weight Loss Products Read More »
TweetShareSharePin Yesterday on the Today Show I watched an interview with an author who wrote the book, “Stuff Your Face or Face Your Stuff,” about weight loss that is based on getting rid of all your extra stuff. It does sort of make sense if you like to theme things in your life. In this
With most diets, you lose 5 pounds of muscle for every 12 pounds of weight loss and since one pound of muscle burns about 50 calories, you will have to keep cutting calories to continue to lose weight.
TweetShareSharePin‘The Secret’ Movie is traveling around the world. Local people here found out a few weeks ago that the distribution company for the dvd is right here in the area. I had no idea when I ordered the dvd a couple of months ago that it was shipping from a few miles away. I am