October 2008

Diseases of Aging

TweetShareSharePinNatural Nutrition that targets building good health has been proven to work.  Avoiding diseases associated with aging not only helps you live longer but helps you feel better and younger right now. We have choices.  We can live a lifestyle and eat a diet that raises our risk of having (preventable) illness and disease.  Or, […]

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Omega 3’s and Dementia

TweetShareSharePinThis post will address both how omega 3 fatty acids can help with dementia and why you want to do your homework when you choose a fish oil brand. When Alzheimer’s disease hits a family member, it is quite devastating. When your brain is shutting down it destroys your life. While we have known that

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Calcium and Bone Health

TweetShareSharePinCalcium protects your bones and many folks do not get enough calcium daily from their food. Also, one of the very first supplement stories I heard about were horror stories of people who faithfully took calcium supplements that their bodies were not absorbing. We want to be sure the vitamins and minerals we take are

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magnesium and nerves

Magnesium Critical To Your Health

TweetShareSharePinNot only are our diets deficient in certain vitamins and minerals that are needed for good health, our busy lifestyles that don’t allow us to always eat properly create a need for extra nutrients. Some 80% of us don’t get enough magnesium in our diets. Not to worry.. there is an easy and very effective

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