Living younger and energized every day!
Living younger and energized every day!
Anti Aging Diet
TweetShareSharePinAre you losing the same weight over and over and then gaining it back over and over on weight loss plans that may work for awhile but not long term? What if you were to lose the weight for life? And get healthier at the same time? There are a ton of weight loss programs […]
Weight Loss Plans: You Need the Best Weight Loss Products Read More »
TweetShareSharePinMagnesium Deficiency Every organ in your body needs magnesium so that many normal body processes work the way that they are supposed to work. When your body doesn’t have enough magnesium, problems start to happen. What if there is a little tweak to your diet that helps you feel a whole lot better? For many
Magnesium Deficiency: How Can You Get What You Need For Better Health Read More »
TweetShareSharePin Many New Year’s Resolutions involve weight loss and you may be searching for weight loss tips if this is one of your goals. This article centers around an important question: Is mindless eating getting you in trouble with your weight? If you don’t understand the different reasons why you may need to lose weight
Weight Loss Tips for 2016: Your Mind is More Important Than You May Think Read More »
TweetShareSharePin Food in. Every day. What kind of health are you getting out? tt You Are What You Eat tt The diet that you eat every day plays a huge role in your health results. It makes sense because junk in, and there’s a good chance that there will be junk out. There’s a whole
You Are What You Eat: and that includes supplements Read More »
TweetShareSharePinDid you know that one of the common disadvantages of a gluten free diet is gaining weight, specifically in your belly? Do you eat gluten free foods? If so, because you have celiac disease or for another reason? Personally, I eat gluten free when the foods that I want to eat are made gluten free,
The Food Babe Takes On Your Gluten Free Belly Read More »
TweetShareSharePinThis week I read* two articles that discuss foods that nutritionists would never eat. I was not surprised by most of the foods on the list but that’s because I read about and learn about healthy foods and healthy living. I don’t always make the best food choices but I like to be informed, and
Foods You Shouldn’t Eat Read More »
TweetShareSharePinIf you are wanting to lose weight you may be searching for ways to burn fat faster. We all want to lose the weight, or fat, as fast as we can right? And what about your shape.. does it get you excited to have your clothes fit better quickly? Today we look at a weight
How to Burn Fat Fast Read More »
TweetShareSharePin One of the most popular times of the year for diets is the beginning of January, after the holidays and eating too much or as part of a new year’s resolution. In any case, diets are started over and over again. What’s the reason for that? Unfortunately because most of them fail. And even
What is a Healthy Diet for Women? Read More »
TweetShareSharePin Have you noticed how many injuries kids are getting? Maybe I am hearing primarily about active children, participating in sports, dance, and other activities. They just seem to get a lot of injuries. Kids are certainly very active today. Well at least some are. I know there is also the concern that kids are
Poor Nutrition and Children’s Injuries Read More »
TweetShareSharePin When we were looking for weight loss supplements for men that the guys in the family could evaluate, we wanted healthy and natural and something that could be sustainable. Why work hard to lose the weight and then gain it all back again? First, how’s your New Year’s resolution to lose weight working? If
Weight Loss Supplements For Men Read More »