Stress and the Holidays
There are many things that can cause us stress around the holidays. There are also positive, helpful things that can relieve that stress. Solutions that work!
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Healthy Aging
Healthy Aging
Lose Weight Before the Holidays and Keep it Off
We can’t simply go on a diet, lose weight, and expect to keep it off. We need to find a way to integrate weight loss, inch loss, fat loss, and finally weight management into our every day living.
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Smile, Smile, Smile: Smiling To Feel Good, Be Healthy and Fight Aging
Here is a feel good video that hopefully leaves you smiling 🙂
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College Drinking Info
College Drinking.. it’s a reality. There is under-age drinking, excessive drinking, and reckless consequences happening on college campuses across the country. Those facts can be associated with up to 75% of college students. It’s not good for their health, and it may not be good for their future. The good news is that 25% of
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Increase Immune System for Winter Protection
Do you winterize your body the same as you do your home and automobile? Let’s think about it. In the fall we make preparations for winter. It is a tradition to check filters on furnaces, get them cleaned, check the fireplace, put on storm windows, and even prepare the garden. We take care of our
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Anti-Aging Lifestyles: Driven By Passion and Purpose..
Why do we choose to live a healthy lifestyle and feel great – energized – every day? I think it is to pursue our passions and purpose in life.. the things we really care about. Lots of people just try to ‘get through’ their workday and then live for what they really like to do.
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Immune System News from the Science Department..
Hello Shaklee Family, Back to school shopping, anxiety over who your child’s teacher will be this year, sending your oldest (or youngest) child off to college—all very exciting activities, but not without a bit of stress for all involved. And to add to all of these very typical types of activities and concerns, we have
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American AntiAging Resveratrol
Are you searching for a way to live longer, feel younger, and have better quality of life as you grow older? We are now familiar with what has been termed the French Paradox, that refers to the low rate of heart disease given the dietary lifestyle in that part of the world. Eating more cheese,
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The Immune Response
Doctors and nutritionists believe that the average American’s immune response is only functioning at about 70%. That means their immune system is about 70% effective. Is that good enough? For some, maybe. But if you’re getting sick too much, probably not. Your immune function may be well under that national average. I was reading in
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Shower Heads and Immune Systems
An article caught my eye in our local newspaper here in Central PA, USA. It was about the fact that showerheads may harbor bad germs, and how that can be harmful for people who don’t have a healthy immune sytem. So the showerheads can spary these tiny bacteria into your face when you shower. If
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