Healthy Aging
TweetShareSharePinThis week Michael Jackson, a man who was an icon to many, died from a sudden heart attack. Sadly, many of us know someone close to us who died from cardiac arrest or a massive heart attack. It is shocking and devastating. When heart attacks don’t kill you, they can leave you very sick. Heart […]
TweetShareSharePinDiarrhea is a problem that people don’t like to talk about so much. Constipation and gas fall into the same category. Unfortunately, digestion problems like these affect a large percentage of us. We tend to be quiet about things like abdominal bloating, intestinal bloating, or burping. We might joke about some of the foods that
Digestion Problems Like Intestinal Bloating and Diarrhea and Constipation Gas Read More »
TweetShareSharePin There has been an increase of searches for resveratrol scam since the highly advertised ingredient was found to be a potent anti-aging nutrition supplement. The reason for the questions is that so many companies have put a resveratrol product on the market after scientific research was announced through national media sources. I don’t know
Resveratrol Scam Legitimate without Science and Research and Guarantee Read More »
TweetShareSharePin What are the causes of aging? Why do we have a certain life span? Life forms have different life expectancies, from days to many years. Fortunately, humans can live very long lives. And science continues to find ways for us to live longer. One person can age very differently from another. Did you ever
TweetShareSharePin The health benefits of resveratrol have only just begun to be discovered. It has been called the Fountain of Youth. It has been called the key to longevity. I have heard the terms healthy old age, beat the clock, rejuvenation drug, quest to put death on hold – all exciting in terms of living
TweetShareSharePin When our digestive tracts are functioning properly, we feel a whole lot better than when we suffer from an upset stomach, reflux, heartburn, ulcers, constipation, Crohn’s Disease, or a host of other digestive illnesses. The body’s digestion system is so important for good health because it connects the nutrients in our body to our
TweetShareSharePinIt seems you cannot turn on a news show without hearing about the latest research about hormones. There is research on how a woman’s hormone levels change during her life time. There is research on hormone replacement therapy. There is research in bio-identical hormone replacement. This is just the tip of the hormone research being
How to Balance Hormones- Help Women Deal with Their Hormones Read More »
TweetShareSharePin Guest post today by Nancy Cashman If you are a woman between the ages of 40-50 you are either getting ready to go through, or are in, menopause. I was 42 and started to experience irregular periods, hot flashes, insomnia, and fatigue. I knew through family and friends that there were differences between vitamins
How Menopause Vitamins and Nutrition Helped Me Sail Through Menopause Read More »
TweetShareSharePin Today’s kids are faced with fast food choices and junk food because we live in a fast-paced lifestyle that often does not include meals centered around optimal nutrition. The majority of today’s children get 25% of their daily calories from junk food. Along with those calories are salt, preservatives and many other artificial ingredients.
TweetShareSharePin Can you imagine starting at birth a plan to fight aging all of your life? Do you think it is too soon? I don’t. We already know that most of us are not getting the nutrients we need for optimal health on a daily basis, unless we supplement. Doesn’t it make sense that if
Let’s Start At the Very Beginning.. A Very Good Place to Start.. Read More »
