Living younger and energized every day!
Living younger and energized every day!
Optimal health is something I think you will agree we would all like to feel even if we don’t actively work for it. We get energy from nutritious foods that we eat, from daily exercise, and from feeling good about ourselves.
Have you caught the social media fever? It is fun to engage in social communities and meet people from all over the world.. and that is anti-aging activity!! If your business has not caught on, what are you waiting for?
Healthy Energy Chews to boost athletic performance, sharpen your mind, improve your mood, quick pick me up, and for times of physical or mental exertion.
I have taken Lecithin for years, and for a variety of reasons. I first heard about Lecithin being a natural fat burner a long time ago. Upon doing my own research, I feel that Lecithin is nature’s fat emulsifier, or a fat gobbler if you will.
When we are tired for an extended period of time, or have low energy, we go to the doctor. However, fatigue and low energy can result from inadequate nutrients available for our bodies to use.
Do you hear people talking about needing more energy? They are talking about it everywhere. People need MORE ENERGY!
One of the highlights of our trip was a visit to Carlos Bakery in Hoboken NJ, home of The Cake Boss television show and beautiful cakes and delicious pastries.
Holiday Traveling Includes Carlos Bakery (The Cake Boss) & Sweet Treats Read More »
Christmas is one of the most social times of the year. We spend time with family, friends, neighbors, and co-workers. When we are together we talk about our lives: fun things we have done recently, holiday shopping stories, a new restaurant we found, plans we have, a movie we saw recently, work events, our health and health challenges, and many more topics.
Christmas Awesome Time for Appreciation & Networking Read More »
There are many things that can cause us stress around the holidays. There are also positive, helpful things that can relieve that stress. Solutions that work!
From holiday parties to home gatherings and eating out, we are constantly challenged to make choices that we won’t pay for later. Fatty foods and sugary foods pack on the weight.