Healthy Weight

Anti Aging Diet

Lecithin to Burn Fat

I have taken Lecithin for years, and for a variety of reasons. I first heard about Lecithin being a natural fat burner a long time ago. Upon doing my own research, I feel that Lecithin is nature’s fat emulsifier, or a fat gobbler if you will.

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Too Much Sugar, Alzheimers and Diabetes, Health Care, Kids and Vitamin D: I Report, You Decide

TweetShareSharePinFeaturing: Too Much Sugar?, Alzheimers and Diabetes, Health Care, Kids and Vitamin D. There are quite a few Anti-Aging related pieces of news delivered, in different formats, every week. When you think about it, most every piece of ‘health related’ news is also Anti-Aging news. The decisions we make in regard to our body –

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Lose the Fat and Keep the Muscle

TweetShareSharePinIn a perfect world, all people would maintain a healthy weight. This is not a perfect world and the reality is that overweight, obesity and diabetes are all on the rise. Why? For many, it is because they have more fat than muscle, and fat doesn’t burn calories nearly as efficiently as muscle. What if

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Pure Water vs. Bottled Water

TweetShareSharePinA couple of posts ago there was a Fox News Clip where Get Clean-er products were featured, and Sloan talked about some other ‘green’ issues. One of those was bottled water, and how environmentally ‘unfriendly’ bottled water is. Today I watched this news video about BOTTLED WATER and it reinforced what Sloan was talking about.

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Your Diet Not Working?

TweetShareSharePin One third of Americans are currently on a diet and most of these diets are NOT working. I am posting a link to an informative presentation to listen to about Shaklee Distributors’ New Cinch Inch Loss Program. Interested in a weight loss and management program that works?  Want to lose Fat and Inches but

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Have you had your Shake today?

TweetShareSharePin Just about every day, I begin my day with a Protein Shake.  I can not say enough about how it makes you feel.  It gives your body this nutritional boost that you really can FEEL.  It regulates your blood sugar levels and helps to just give you this really good feeling of well being. 

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