Do you get excited shopping for the beach? Personally, I would take an extra day on the beach over a shopping day, but there are always some necessities or just some fun purchases to make to get ready. This year Amazon Prime Day came just before my beach trip and I know I feel so
In reading some recent anti-aging news I came across an article about using medical drugs for anti aging benefits. Prescription drugs have their place of course, and if you have an illness that requires a prescription drug to manage it that’s one thing. But to use drugs that are intended to treat illnesses, and that
I Prefer Food Based Supplements Over Drugs for Anti Aging Read More »
Would you like to use an anti aging face mask to revitalize and condition the skin on your face – to hydrate or purify your skin? What you would not like is to use a face mask that can irritate your skin. So what kind of product do you look for that is safe and
Anti Aging Face Mask: Hydrating Face Mask and Purifying Face Mask Read More »
If you are wanting to lose weight you may be searching for ways to burn fat faster. We all want to lose the weight, or fat, as fast as we can right? And what about your shape.. does it get you excited to have your clothes fit better quickly? Today we look at a weight
Today is Decorating with Candy Day.. but how much of that candy are you using to decorate your stomach? Ok not to be a Debbie Downer on candy day, but this is helpful news to have for your good health and energy every day! Did you know that sugar – and white flour that turns
Sugar and White Flour Deplete B Vitamins in Your Body Read More »
One of the most popular times of the year for diets is the beginning of January, after the holidays and eating too much or as part of a new year’s resolution. In any case, diets are started over and over again. What’s the reason for that? Unfortunately because most of them fail. And even worse,
If you live north of Atlanta in the United States, you need more vitamin D from October through April. But if you’re not getting enough vitamin D throughout the year, you may need a supplement year round. An all natural, food based vitamin D 3 supplement has quite a few health benefits. Below is an
Got a “foggy brain”? Tired of putting up with brain fog symptoms that have you dragging through your day, having a hard time concentrating, studying, focusing, staying awake at work or in boring meetings, or even forgetting much of what you’re doing? Maybe you run out of energy at the end of your work day and rarely get to
Foggy Brain: Brain Fog Symptoms You Can Improve The Healthy Way Read More »
Before we look at belly fat exercises, let’s consider why we are seeing a lot more fat bellies today than ever before. If you are not active and you don’t have a super high metabolism, or you don’t watch what you eat in terms of calories, chances are it is a challenge for you to burn
Are chemicals and toxins in the environment responsible for your allergy symptoms or you having to fight for every breath when your asthma symptoms surface.
