Healthy Aging

Healthy Aging

How to Build Immune System Led Me to Outrageous Info

When I first read an email that was in my inbox today, I thought it was a joke.  Except that it came from naturalnews.com that publishes reputable information.  I read everything I can about the Swine Flu or H1N1 virus because I am on a mission to educate about how to build immune system to […]

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Give To Your Cause & Get Healthy Benefits Too

We are expanding our Give To Your Cause project.  It’s a new mission to create healthier homes by cleaning without toxins and chemicals and donating money to worthy causes at the same time.  Your house will be sparkling clean, you won’t be breathing harmful toxins or smelling offensive fumes, and your cause will receive the

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Digestion Problems Like Intestinal Bloating and Diarrhea and Constipation Gas

Diarrhea is a problem that people don’t like to talk about so much. Constipation and gas fall into the same category. Unfortunately, digestion problems like these affect a large percentage of us. We tend to be quiet about things like abdominal bloating, intestinal bloating, or burping. We might joke about some of the foods that

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Resveratrol Scam Legitimate without Science and Research and Guarantee

There has been an increase of searches for resveratrol scam since the highly advertised ingredient was found to be a potent anti-aging nutrition supplement. The reason for the questions is that so many companies have put a resveratrol product on the market after scientific research was announced through national media sources. I don’t know about

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Digestion Problems of Aging, Including Reflux, Upset Stomach, Heartburn, Ulcers, Constipation, and Crohn’s Disease

When our digestive tracts are functioning properly, we feel a whole lot better than when we suffer from an upset stomach, reflux, heartburn, ulcers, constipation, Crohn’s Disease, or a host of other digestive illnesses. The body’s digestion system is so important for good health because it connects the nutrients in our body to our blood

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How to Balance Hormones- Help Women Deal with Their Hormones

It seems you cannot turn on a news show without hearing about the latest research about hormones. There is research on how a woman’s hormone levels change during her life time. There is research on hormone replacement therapy. There is research in bio-identical hormone replacement. This is just the tip of the hormone research being

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How Menopause Vitamins and Nutrition Helped Me Sail Through Menopause

Guest post today by Nancy Cashman If you are a woman between the ages of 40-50 you are either getting ready to go through, or are in, menopause. I was 42 and started to experience irregular periods, hot flashes, insomnia, and fatigue. I knew through family and friends that there were differences between vitamins and

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