Anti Aging Supplements | Live Younger Longer

Best Anti Aging Supplements to Live Younger Longer

resveratrol side effects

Resveratrol: My Favorite Anti Aging Supplement

My favorite anti-aging supplement is resveratrol. The one I use has other nutrients included for an even better effect than resveratrol alone. Vivix – resveratrol and more! It is designed to help keep your cells vital and strong to fight the diseases of aging.  Remember the health of your cells directly affects your overall health. …

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Nutrition Month

Nutrition Month: 5 Healthy Nutrition Solutions

Every month should be Nutrition Month (more specifically, Natural Nutrition Month). You can measurably benefit from the healthy and healing results that optimal nutrition gives you. At the bottom of this post is more info about a Nutrition cheat sheet we made for you. It is 24 Nutrition Solutions so that you can match up …

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boost immune system

Immune System Boosters: 4 Powerful Ways to Build Your Immune System

Stay Healthy this Winter How do you stay healthy all winter? Every day stress, poor nutrition and lack of sleep can all challenge your immune system. And then enter all the extra germs in the winter time, and extra threats some years like this year with the Coronavirus. Immune System Supplements Can Help Your  body …

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List of Vitamins and Their Functions

Here is a list of vitamins and their functions so you can determine if you need to supplement with them. List of Basic Vitamins Vitamin A Vitamin D Vitamin E Vitamin B Vitamin C What are some basic functions of each vitamin? Vitamin A: one critical function is the formation of and maintenance of epithelial …

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heal your gut naturally

2 Best Ways To Heal Your Gut Naturally

Using supplements like probiotics and prebiotics may be the two best way to naturally heal your gut. But beware of the fact that possibly up to 95% of probiotic products you can buy will probably not work because they can’t deliver the live bacteria to your intestines where they need to do their work. The …

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shaklee plant protein

Daily Vitamins and Plant Protein

Here’s a simple question. Do you value your health? We would all probably say, “YES! Of course I value my health.” But is the reality that you don’t feel your best right now, maybe having some health challenges.  And is that because you haven’t been making the best choices for your good health? WHAT IF …

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What’s the #1 Nutrition Mistake Mothers Make?

Ignoring their own nutrition is a mistake that many moms make. Why? If you are a mom you know the answer. It’s a Crazy Life Moms tend to have a lot going on, and moms tend to put everyone else’s needs in the family ahead of their own. Mornings may be too rushed to eat …

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stress relief

L Theanine Benefits for Anxiety and Stress

A certain amount of stress, along with the hormone cortisol, is normal and even OK for your health. It’s the ongoing, constant, chronic stress that’s not healthy. Our bodies were not built for constant stress, and that’s why so many people have stress related health struggles. Do you have stress in your life? And do …

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60+ Year Old Company Still the Best Kept Secret

A great big welcome to The Best Kept Secret. How is a company a Leader in the Health and Wellness Field for over 60 YEARS, and not yet a household name?   I like to think a big reason for that is because they don’t spend their money on advertising and DO spend it on …

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