Surviving Holiday Weight Gain
From holiday parties to home gatherings and eating out, we are constantly challenged to make choices that we won’t pay for later. Fatty foods and sugary foods pack on the weight.
Anti Aging Diet
Anti Aging Diet
Soy Protein for Growth and Repair of Body
Health Sciences Bulletin October 2009 The Power of Protein It’s essential to the growth, repair, and maintenance of all body tissues. It’s also required for making enzymes – catalysts essential to all life processes, and hormones – powerful chemical messengers that circulate through your bloodstream to specific target cells, where they generate a wide range …
Too Much Sugar, Alzheimers and Diabetes, Health Care, Kids and Vitamin D: I Report, You Decide
Featuring: Too Much Sugar?, Alzheimers and Diabetes, Health Care, Kids and Vitamin D. There are quite a few Anti-Aging related pieces of news delivered, in different formats, every week. When you think about it, most every piece of ‘health related’ news is also Anti-Aging news. The decisions we make in regard to our body – …
Vegans Celebrate Vegan Month in November
Do you understand the difference between vegans and vegetarians? I did not until recently. Vegans go a step further than vegetarians since they do not eat animal products of any kind. While vegetarians may still eat milk, cheese, and eggs, vegans do not, and their lifestyles are affected as well as their diets since they …
Dr. Oz, Gary Vaynerchuk, and Your Taste Buds..
Talk about a guy with passion.. actually two guys. Dr. Oz has a new show on television and he has been a regular part of the Oprah show for quite awhile. He is always entertaining and teaches us about health and wellness. Gary Vaynerchuk is a successful wine business owner who I had the privilege …
Lose the Fat and Keep the Muscle
In a perfect world, all people would maintain a healthy weight. This is not a perfect world and the reality is that overweight, obesity and diabetes are all on the rise. Why? For many, it is because they have more fat than muscle, and fat doesn’t burn calories nearly as efficiently as muscle. What if …
Pure Water vs. Bottled Water
A couple of posts ago there was a Fox News Clip where Get Clean-er products were featured, and Sloan talked about some other ‘green’ issues. One of those was bottled water, and how environmentally ‘unfriendly’ bottled water is. Today I watched this news video about BOTTLED WATER and it reinforced what Sloan was talking about. …
Your Diet Not Working?
One third of Americans are currently on a diet and most of these diets are NOT working. I am posting a link to an informative presentation to listen to about Shaklee Distributors’ New Cinch Inch Loss Program. Interested in a weight loss and management program that works? Want to lose Fat and Inches but keep …
Have you had your Shake today?
Just about every day, I begin my day with a Protein Shake. I can not say enough about how it makes you feel. It gives your body this nutritional boost that you really can FEEL. It regulates your blood sugar levels and helps to just give you this really good feeling of well being. It …
Have you been Cinched?
The Cinch weight loss testimonies are pouring in.. It is very motivating to read about the success lots of folks are having with Cinch, the healthy weight loss program. There was a web event this evening where well over 100 people were in the web-conference room, and 200 more people were accessing it via telephone. …