Best Anti Aging Supplements to Live Younger Longer
October is Breast Cancer Awareness Month. In support, there are 2 different ways you can win a FREE LIFE SHAKE canister. We are giving away Life Shake here on the blog. Put your info in below to enter. Shaklee is having their own giveaway. Look on Facebook or Instagram for that info. Enter your name …
Healthy Protein Shakes: New Energizing Life Shake Read More »
What supplements should I take you ask? It can be very confusing right?!! There are so many to choose from, almost too many. Unless you have a nutrition background or do comprehensive research, it is hard understand which can help you. During the month of February we are going to discuss whole food supplements from …
When it comes to feeding our kids with the goal to keep them happy and healthy, there can be challenges. All you toddler mom’s who have picky eaters, I can relate because I sure do! Ellie is the definition of picky! If you know your toddler isn’t eating optimally, you look for options to fill …
What are the best prenatal vitamins? Prenatal nutrition is a critical choice if you want to have a healthy pregnancy and a healthy delivery and a healthy baby. Our first grandson is absolutely perfect in every way: a healthy Shaklee baby who is also such a happy baby too! He is such a fun …
Pregnancy Nutrition: In Love With Our First Grandson Read More »
Soy protein increases energy by balancing blood sugar levels from one meal to the next.
What’s better than magnesium citrate alone? How about 3 forms of magnesium plus some other nutrients that make your magnesium work even better than if it was a single ingredient. Magnesium citrate + magnesium oxide + magnesium gluconate, along with potassium and boron = a very unique timed release magnesium supplement that is gluten free …
It’s a challenge these days to decide what general vitamins to take, or even the best multivitamins to take. One reason is that there are so many choices, too many choices – and they are not all created equal for sure. Another reason is that we are all unique. Women need different things than men, …
5 Things You Need to Know Before You Take Any Vitamins Read More »
As a user of the same brand of multivitamin for over 34 years, I found it really surprising to learn that many (‘most’ was quoted but I am being conservative going with ‘many’) people who take multivitamins switch from brand to brand or product to product. Why Do People Switch Brands or Multivitamin Products advertised …
Do You Switch Brands of Multi-Vitamins? Here’s Why I Don’t. Read More »
Do you want to live forever? For some people that would be a definite no. In my opinion that’s because they feel the quality of their life, at an advanced age, would be bad. But what if you were 80 and felt like 40. Would that make you want to live another 20 years? I …
If you draw a line across the United States, and you live anywhere north of the line that connects Los Angeles, CA and Columbia South Carolina (I have also seen maps that connect between LA and Georgia), you may need MORE sunshine or more vitamin D, especially during the winter months. From October to April, many people …