Healthy Protein Shakes: New Life Energizing Shake

February 2, 2017

Best protein powder available anywhere (in our opinion) is the topic of the day on this second day of our February Focus: What Supplements Should I Take. There’s so much information available to read on the internet today about protein supplements: soy, vegan non-soy, whey, etc.  It is important to get protein in our diet, […]

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What Supplements Should I Take?

February 1, 2017

What supplements should I take you ask? It can be very confusing right?!! There are so many to choose from, almost too many. Unless you have a nutrition background or do comprehensive research, it is hard understand which can help you. Every day during the month of February we are going to talk about a […]

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For All You Toddler Moms With Picky Eaters

January 31, 2017

When it comes to feeding our kids with the goal to keep them happy and healthy, there can be challenges. All you toddler mom’s who have picky eaters, I can relate because I sure do! Ellie is the definition of picky! If you know your toddler isn’t eating optimally, you look for options to fill […]

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Pregnancy Nutrition: In Love With Our First Grandson

January 29, 2017

What are the best prenatal vitamins?   Prenatal nutrition is a critical choice if you want to have a healthy pregnancy and a healthy delivery and a healthy baby. Our first grandson is absolutely perfect in every way: a healthy Shaklee baby who is also such a happy baby too! He is such a fun […]

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Colon Cleansing Herbs

January 28, 2017

Did you know that 90% of degenerative diseases may be related to or are worsened by the food we eat passing too slowly through our intestinal system? I have only done one cleanse in terms of a specific time length, focused event. A few years ago my daughter who just finished college, my husband, and […]

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Soy Protein for Energy in the Morning and All Day Long

January 10, 2017

Soy protein increases energy by balancing blood sugar levels from one meal to the next.

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How To Improve Your Immune System Without Stimulating It

September 25, 2016

Why would you want to improve your immune system without stimulating it? This would be the case when you are on certain medications such as chemotherapy for cancer. Natural interferon is an immune system modulator and can help keep your immune system response strong.

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How To Fail At Nutrition

September 4, 2016

Let’s talk about the fail, not primarily the nutrition. In regard to failing it could mean digestive problems, weight problems, or any number of health problems in many areas such as skin, concentration, pain, diabetes, allergies and more. I believe there are a couple of things that come before you can be successful in turning […]

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Vitamins and Supplements: Sharing Our Reasons Why

August 31, 2016

We are not nutritionists or work in the medical field at all. What we do have is over 34 years experience, as adults, using natural, food-based vitamins and supplements. One of the main reasons we have stayed faithful to daily vitamins and other supplements is the fact that, in general, people are healthy – until […]

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Magnesium Citrate

July 6, 2016

What’s better than magnesium citrate alone? How about 3 forms of magnesium plus some other nutrients that make your magnesium work even better than if it was a single ingredient. Magnesium citrate + magnesium oxide + magnesium gluconate, along with potassium and boron = a very unique timed release magnesium supplement that is gluten free […]

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