Intuitive Eating: Learn More About Mindful Eating

March 7, 2018

Today let’s explore Intuitive Eating. This is the first part of a three part series of articles. We feel like it’s such an important topic because what we eat every day, the food we feed our bodies, is one of the most important things we can do for our health both now and for the […]

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PyeongChang Shaklee Medal Winners and Competitors

March 5, 2018

21 Shaklee Pure Perfomance Team Athletes competed in PyeongChang in February, 2018. They sure were fun to watch and they engaged in some of the most outstanding competitions ever contested. While we were in Atlanta, Georgia for the Shaklee Global Conference in August, 2018, we met quite a few of the Pure Performance Team Members. They […]

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Learning How To Live and Move Younger Longer

March 4, 2018

Here on AntiAgingByDesign.com we are always talking about Living Younger Longer! What does that really mean though? One important part is how are you FEELING? Do you FEEL healthy and FEEL young – as you grow older? Or do you have aching joints and feel old?  If your joints hurt, or your bones ache, or you have […]

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How To Manage Anxiety and Stress

February 28, 2018

When you are better able to manage anxiety and stress, you feel more power over it. Being able to overcome the panic feelings and will change your life.

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Why Can’t I Sleep: What Keeps You Awake At Night?

February 10, 2018

Do you have trouble sleeping – on a regular basis? What keeps you up at night? Is your dream to sleep like a baby? Or is it only occasionally that you lay awake and stare at the ceiling, wondering why these kinds of nights drag on forever when all the nights you sleep soundly seem […]

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Brain Vitamins: Memory Supplements To Help You Think Fast and Stay Sharp

January 24, 2018

Do you get confused by vitamins? What are the benefits? Aren’t they all the same? What vitamins should you take? Are all brands the same? What vitamin will help my problem? What vitamin will help my memory? If you think about building a house, are you going to use the same tool for every task […]

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Increase Energy: Healthy Energy Boost

October 31, 2017

Are you dragging through your day – whether you are home working, driving and needing to stay alert, at your desk trying to keep awake, or wherever you find yourself without enough energy to get accomplished what you need to do? What are you doing to help that? Are you tired but yet you can’t […]

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Shaklee Healthprint:

October 17, 2017

Can 20 questions change your life? For example, it is not normal to be experiencing the same kinds of symptoms or stresses or illnesses that either interfere with your day, have you dragging through most days, or in general keep you from feeling healthy and energized as you should. Here are some of those issues: […]

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How Important Is Sports Nutrition?

October 11, 2017

To understand how important sports nutrition is to your body, you need to consider your individual body and health status, and the type of activity you are doing. The short answer is that nutrition is important to everyone, but the type of sports nutrition that can benefit your body before, during and after physical activity […]

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Why Do I Need A Multivitamin?

September 28, 2017

Here’s a question that can begin to answer the question about why you need to take a multivitamin every day. Who’s eating 50 carrots? A day. I know I am not and am pretty sure most people are not. But did you know that zinc is an essential nutrient, and today we need to eat […]

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